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I just wanted to add (for what it's worth) that at 50mg/day (I'm a dude) var crushed my lipids. At 20mg a day I agree with plate that you might get away with it with a good fish oil supplement. I've used a few of the more expensive ones over the years (even became a direct seller for a couple of them), but most recently I've found these and think they're the best bang for the buck, and no digestive problems with them.

tbh i dont think that would work that well because the binder and the actual drug might dissolve differently, at different depths etc cos of density or something? idk. so the first 4 days you could be taking binder and the next day taking 50mg winny. but not sure, if you can get a high quality jewellery scale you could crush them to powder. and weigh the pill and divide by 5. that much powder would be your dose. this scale is great for 10mg+ (tested with calibration weights 10mg+). wont register a 5mg

https://www.amazon.co.uk/gp/product/B09GVR4LMZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

it wont weigh less than 10mg tho but with all the binder you wont need to

https://www.amazon.com/PURA-DOR-Professional-Concentrated-Conditioner/dp/B07D324STG/ref=mp_s_a_1_3?dchild=1&keywords=purador+2x&qid=1634515933&rdc=1&sr=8-3

https://www.amazon.com/Advanced-Trichology-Blocker-Immune-Support/dp/B004PVLWW0/ref=mp_s_a_1_1_sspa?dchild=1&keywords=dht+blocker&qid=1634515961&sr=8-1-spons&psc=1&smid=A2FJM29GPWAPC9&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFOOVA4Tz...

These two things helped me. Alternatively, lower your dose or use something else.

I'm actually doing something similar for my girl. Except I'm using (my) 20% concentration cream, so for her to have 5mg per day of T at 200mg/gram she needs 25mg of cream. Just so happens that one of these dispenses 25mg of cream for each tick mark on a syringe, so i load the cream into one of those and she dispenses it from there https://www.amazon.com/dp/B01IDLNRWU/ref=cm_sw_r_cp_apa_i_4yxpFb4K6K1GS

Helps to have a milligram scale to confirm things are accurate

Yeah, don't do that. Get a small scale from Amazon rated to 0.001g and squeeze out your dose onto that so that you can do an accurate daily dosage. This is the scale I use for powders or gels.

> I am considering purchasing a trap bar so I can still do deadlifts without fearing for my back.

I bought an XMark Chrome Olympic Shrug Bar with Raised Handles XM-3686 a while back. The construction is pretty good, knurling is not too deep or too shallow, and it's big enough to load 4 plates per side.

I'd wait until you stop NPP to start the var. It won't do much to combat the bloat but it will increase the chance of virilization or other sides.

That's why I got it as well. Is it a great bar? No. Is it good enough? Yup.

I just ordered a roman chair too. $64. Most of the functionality of a GHD for way less.