This app was mentioned in 5 comments, with an average of 0.80 upvotes
This is an NHS clinic that works online mostly. It has the app for this. I registered in it and assigned my NHS number with it. So, I think, I need to register at a "normal" local GP and show them the summary from the psychiatry.
Or try the Babylon app for Android (not sure iPhone). This is also a remote/video medical app. https://play.google.com/store/apps/details?id=com.babylon
https://play.google.com/store/apps/details?id=com.babylon&hl=en
I think it is limited to the UK though, as all my devices (in US) are not compatible.
Here are a few probably free websites, apps and services. I don't have time to check if they're free but they seem okay. If you'd like anymore then please let me know, I'll find videos, YouTube channels or anything else if you ask.
No one is required to use the Babylon app.
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Also its a highly ranked App
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https://play.google.com/store/apps/details?id=com.babylon&hl=en