What is Reddit's opinion of Couch to 5K by RunDouble?

From 3.5 billion Reddit comments

I use Run Double.

It has a free trial, I tried it and liked it enough to buy it, it's pretty cheap and also has a few other programs like 10k, half marathon and 5k speed improver. I also like that you can choose to do the program by distance or speed, and create custom intervals.

You could try Rundouble C25K. You can try the first two weeks for free after that the programms cost money. But you can also use it for free runs. It can give you every few minutes an update of the parameters you like (Time, Pace Distance, ...) If you run with intervals it also gives you this data after it told you to change your pace.
It also has the option to pause your music or to lower the volume of the music.
For the little bit of running i do(without C25K) the app is good enough for me. It also has a warmup and a cooldown round after each run. The only problem is, that you can't start your warmuo if you dont have a GPS fix. This would disable the updates that need GPS and you would only run timed. But thats the only bug for me. The recorded data is always accurate.

>Busca sobre esto. Hay aplicaciones que te llevan los tiempos y te dicen cuando trotar, cuando descansar y así. Esta muy práctica.

>https://play.google.com/store/apps/details?id=com.rundouble.companion

Wuuu. Le daré un vistazo. Me recordaste buscar una app que registre la distancia que recorro caminando p corriendo.

Ubicas alguna que sea aceptable???

https://www.c25k.com/c25k_spanish.htm

Busca sobre esto. Hay aplicaciones que te llevan los tiempos y te dicen cuando trotar, cuando descansar y así. Esta muy práctica.

https://play.google.com/store/apps/details?id=com.rundouble.companion

Esta te deja manejar Spotify y te tira los avisos por voz.

https://www.c25k.com/c25k_spanish.htm

Excelente rutina incremental para no romperte todo y avanzar semana a semana. Son tres veces a la semana.

Es media hora tres veces a la semana. Los tres rutinas de primer semana son iguales. Corres 1 minuto y caminas uno y medio. La segunda semana corres minuto y medio y caminas dos y así te va subiendo.

Pasa que con una aplicación escuchas Spotify y a cada rato te dice Correr, Caminar y así.

La aplicación:

https://play.google.com/store/apps/details?id=com.rundouble.companion

Solo en inglés pero muy sencilla. Solo gratis las dos primeras semanas de rutina pero es barata si la vas a pagar. No llegue a eso todavía.

You have to try doublerun. It shows you all the stats you need. It even shows you a graph with pace over the course of your run. It's free but if you pay 0.99 you get the c25k package which tells you when to walk and when to run.

It also gives you updates of your overall pace and over all distance which really helps to keep you motivated.

https://play.google.com/store/apps/details?id=com.rundouble.companion&referrer=utm_source%3Dgoogle%26utm_medium%3Dorganic%26utm_term%3Ddouble+run&pcampaignid=APPU_1_vPTmVuDdEMWYUfrmoOgG

I googled, it came up with this:

http://www.androidwearcenter.com/androidwear/app/C25K+Couch+to+5K+by+RunDouble/1449

https://play.google.com/store/apps/details?id=com.rundouble.companion&hl=en

Looks like there's a free trial period of 2 weeks, then you need to pay for the license for $3. Seems worth it for what you get, but I haven't tried RunDouble's phone app nor AndroidWear app myself. Looks good though, now all I need is a smartwatch...

I don't think the app itself (this is the specific app I use) has any sort of sync with a treadmill to allow that to be possible, however I did find this. It is a list of the running/walking intervals for each portion of the 9 week workout. So you could just do whats on that site on a treadmill as long as you pay attention to time.

I personally like the RunDouble app: https://play.google.com/store/apps/details?id=com.rundouble.companion

It does cost a couple of bucks to unload the full C25K plan. The main reason I chose it is that it maps, it calculates calories burned and it loads those burned calories directly into myfitnesspal.

I used this one. Add-ons are inexpensive and it's a low MB app.

https://play.google.com/store/apps/details?id=com.rundouble.companion

I used run double app in android, it's quite minimal and works https://play.google.com/store/apps/details?id=com.rundouble.companion

Thanks, I use this app

https://play.google.com/store/apps/details?id=com.rundouble.companion

I would really recommend a couch to 5k program. There are plenty of apps that help such as this one https://play.google.com/store/apps/details?id=com.rundouble.companion

If you wanna stop being a couch potato Couch to 5k

Hola, hace un tiempo cuando había empezado a correr hasta que tuve problemas en el pie usaba esta app: https://play.google.com/store/apps/details?id=com.rundouble.companion&hl=en.

Worked wonders for me. I used this particular app and found it very useful for tracking progress.