This app was mentioned in 4 comments, with an average of 1.00 upvote
This one isn’t voice activated, but you can add custom intervals in a way that gives you time to set your phone down or whatever you need before getting started.
https://play.google.com/store/apps/details?id=com.intervaltimerfree.app
Nice! Our running goals seem pretty similar. Beyond my limited physical fitness goals, I think running helps with Moose's reactivity a lot by giving him something else to focus on.
I think I've used this in the past, which was so-so, but I'll give one of those a try! I don't have a fancy shmancy mapping app but I use this website if I'm interested in mapping my distance after the fact.
This is the one I use - it's very flexible in what time intervals you want, what noises it makes, and you can include warm ups and cool downs too.
https://play.google.com/store/apps/details?id=com.intervaltimerfree.app&hl=en
https://play.google.com/store/apps/details?id=com.intervaltimerfree.app
Added this recently for giant conditioning sets.