This app was mentioned in 8 comments, with an average of 2.50 upvotes
Yeah, anxiety is tough, but Rutgers does offer a lot of resources you can take advantage of.
Official ones:
Weekly group sessions ("Let's Talk") for people to unwind with each other (not sure what hours next semester will be, but this is hosted in part by CAPS as well)
Workshops held a few times every semester (also hosted primarily through CAPS)
Unofficially, if you're anything like me it also helps to just get away from people for a bit. A lot of the classroom buildings aren't locked till around 1am, and RU Empty is an excellent resource to find empty classrooms. Last year I preferred ones in Hill Center.
When I lived on campus, I also at some point started enjoying nightly walks. Nice way to clear the head while also technically exercising.
Feel free to message me if you have any questions or anything. Otherwise, best of luck!
RU Empty?
Looks like the website is/was ruempty.rutgers.io, but it seems to be down.
But there's an Android app up.
Classrooms? RU Empty
RU Empty by Jason Davis. Adding this to the sidebar.
RU Empty for android lists out open classrooms when there're no classes.
https://play.google.com/store/apps/details?id=com.blankcanvassoftware.ruEmpty&hl=en