Record your session, use speech to text to make a transcript (conversion is not perfect but good enough) make notes from that as you can play the session at double speed and make everyone sound like Alvin and the Chipmunks
My workflow is using Zoom to record the session (generates a video and audio output), Important safety tip make sure it records to your computer not the cloud I had a session go AWOL for 2 days while it was processed by Zoom.
I use otter.ai to do the speech to text, they do a nice display syncing the speech and text you can play through, their free service is limited to 40 minute recordings (you can use something like this (not tested by me), paid level limit is 4 hours. I'm sure there is better out there. The playing interface allows you to listen at ~ 3x I find 1.75 about right.
I do a GM writeup of the session to a wiki.
You could for now get something like these that you could wrap around the lower parts of existing figures to add weight. https://www.amazon.com/Anchors-Weights-ribbon-Awesome-Aquatics/dp/B072LQLLGF/ref=asc\_df\_B072LQLLGF/?tag=hyprod-20&linkCode=df0&hvadid=198088359792&hvpos=&hvnetw=g&hvrand=195336118291062321&hvpone=&hvptwo=&hvqmt=&a...
https://www.amazon.com/Dragons-Beware-Chronicles-Claudette-Aguirre/dp/1596438789
This has an adventurer in a wheelchair.