What are /r/ExtendedFasting's favorite Products & Services?

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Yes, very normal fasting issue. I take these extended day fasting electrolytes now so I don’t get them. They really helped me on my 5 day fast last week!https://www.amazon.com/Extended-Electrolytes-Himalayan-B-Complex-Vitamins/dp/B08ZYWC5Q8/ref=sr_1_1?crid=1Q453DSG68MSX&keywords=reset+electrolytes&qid=1671300813&sprefix=Reset+%2Caps%2C137&sr=8-1

I just did my first 5 day EF after Thanksgiving. Went pretty well. I had tried one a few months ago, but got terrible headaches and fatigue and had to stop on day 3. This time I got the extended day fasting electrolytes which really helped. I also got the sleep ones. Good luck on yours! https://www.amazon.com/Extended-Electrolytes-Himalayan-B-Complex-Vitamins/dp/B08ZYWC5Q8/ref=sr_1_6?crid=13VZJ4AN025GJ&keywords=reset+electrolytes+for+fasting&qid=1671122929&sprefix=Reset+ele%2Caps%2C137&sr=8-6

If you want to read an amazing book on this topic, one that goes into the detailed health benefits, please take a moment to check this one out. It helped me to be confident with the decision to carry through on this journey.

Check this out at Amazon.com The Science and Fine Art of Fasting https://www.amazon.com/dp/1614274487/ref=cm_sw_r_other_apa_i_T91pFb5XD1VAF

If you would like to get into the real details if this type of fasting, the kind that really heals the body please read this book.

Check this out at Amazon.com The Science and Fine Art of Fasting https://www.amazon.com/dp/1614274487/ref=cm_sw_r_other_apa_i_xtunFb0F1V11S