I have been pregnant twice and each time pregnancy has enlarged the areolas a little bit more, and made them a little bit darker, but the nipples have stretched from pumping. You can try getting something like this: https://www.amazon.com/gp/product/B00A8D7CUU/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 and use them for a little while to help with inverted nipples. Check Amazon also for "nipple correctors" for other suction devices.
Mine is going alright! I have a few milk progress pics to post later on. THis is the pump I'm using, pretty decent for the price! https://www.amazon.com/dp/B07CZZN1VX?psc=1&ref=ppx\_yo2ov\_dt\_b\_product\_details