What is Reddit's opinion of
Convict Conditioning?
From 3.5 billion Reddit comments
Popularity Score: 5
This app was mentioned in 28 comments, with an average of 3.07 upvotes
Best Comments
Try /r/bodyweightfitness app and Convict Conditioning app
Consider awarding me point by replying to this comment with + if you found your subreddit
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a tracking + reference app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
Do the trifecta and joint rotation for warmup and install this app https://play.google.com/store/apps/details?id=johnwu.ca.convictconditioning2 for reps and exercises.
Don't fret about the diet too much, just focus on eating same amount of food at the same time everyday, for optimal absorption.
Copy pasting my comment from another post:
Do bodyweight on Monday, Wednesday & Friday and HIIT/Cardio on Tuesday and Thursday. Breathing exercises, meditation and walking everyday
You don't need too much time. Just do Pushups (Chest/Triceps) & Leg Raises (Core) on Monday, Pull-ups (Biceps/Upper-Back) & Squats (Legs) on Wednesday and Handstand Pushups (Shoulders) & Bridges (Lower-Back/Spine) on Friday.
Good Luck! [Do reply after trying it. DM if you need more advice]
Simply go for the next step for pullups accordingly : Full > Close > Uneven > 1/2 One arm > Assisted One arm > One arm
And try to progress more in pushups and handstand pushups before dips.
Don't worry about the protein that much just take more calories than you burn.
Also you are welcome to r/convictconditioning.
I would highly recommend reading Convict Conditioning and starting with the beginner programme. As for the diet, just focus on eating at the same time everyday.
Also install this app for progressions: https://play.google.com/store/apps/details?id=johnwu.ca.convictconditioning2
Copy pasting my comment from another post:
Do bodyweight on Monday, Wednesday & Friday and HIIT/Cardio on Tuesday and Thursday. Breathing exercises, meditation and walking everyday.
You don't need too much time. Just do Pushups (Chest/Triceps) & Leg Raises (Core) on Monday, Pull-ups (Biceps/Upper-Back) & Squats (Legs) on Wednesday and Handstand Pushups (Shoulders) & Bridges (Lower-Back/Spine) on Friday. Good Luck!
[Do reply after trying it. DM if you need more advice]
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the six exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a tracking + reference Android app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
I'm a CS student and I made a Android tracking + reference app for my favorite exercise program - Convict Conditioning. Would love it if you guys could check it out and give it a look.
Features
- COMPLETELY FREE
- Simple, easy and intuitive design
- Uses the Convict Conditioning workout by Paul Wade
- Offline photos of exercises for easy reference
- YouTube videos of exercises in case you're still not sure how to perform
- Records exercise progression, including sets and reps - no more pen and paper!
- Know which exercise to do and how much to lift each workout
- Progress bar to track your progression on the four core exercises
- No ads
Over time, you can see progression near each image, 3x50 in first mean 3 sets by 50 reps and etc..
Check https://play.google.com/store/apps/details?id=johnwu.ca.convictconditioning2 for more info
u/Tealllane & u/nuke01
Use this app to track your progress.