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[Day 49]
Cardio ��
I definitely felt myself hitting a couple of days of problems with lifting and I suspect recovery was a major issue so I took the day off of lifting (mostly) and just took a brisk walk.
Piano ��
Did a good bit of prepping for the P&W kids program. Very little effort was involved from a musical practice standpoint... which is probably why I was dreading it. It was mostly just being ready to comp in different styles, but most of it is pretty straight forward.
Ocarina ��
I started working again out of the book that I used to start playing 12 hole... Rubank Elementary Method for French Horn. I'd used it initially since the ranges were very limited and amenable to the 1.5ish 8ve range of the 12 hole.
But now, as I work on chamber switching, I'm finding it a very useful resource to work through basically playing everything up an octave. The ranges are totally out of control as they get to be in some of the flute books I've worked from, but they usually have me crossing chambers frequently, which is where I need to put in the most work. It's going swimmingly.