I’ve been taking this for several months now. Mushroom Complex Supplement https://www.amazon.com/dp/B081D4FG6G?ref=ppx_pop_mob_ap_share
I don’t think it’s really done much for my MD, but I also have UC and i feel like it’s helped with inflammation. I also take turmeric for inflammation.
A couple of paragraphs from my treatment blog entry http://ranthonysteele.blogspot.com/2015/02/treating-menieres-its-symptoms.html
>Vertigo treatment starts with meclizine (dramamine) which is what I normally take. Serc or betahistine isn't anything my doctors have ever recommended but is apparently common in Britain. It's results with Meniere's symptoms is decidedly open to question. However if you don't get the results you want with one drug, try another and another if necessary. > >If the vertigo has already made me nauseous, I take phenergan which requires a prescription. If the vertigo doesn't respond to the meclizine (which happens sometimes) then I take valium or some other prescription drug that will let me sleep. Unconsciousness is a mercy when consciousness is a never-ending torment of spinning. Spinning without end.
Xanax really helps reduce the anxiety which reduces the stress and the symptoms of vertigo.
Without endorsing the effectiveness of this treatment, you might want to try https://gumroad.com/l/Menieres-Symptom-relief-project I haven't tried the vertigo reducing audio but the sleep audio put me right to sleep the few times I've tried it.
The reviews on this cookbook aren't good. Try the No Salt Cookbook: https://smile.amazon.com/No-Salt-Cookbook-Eliminate-Without-Sacrificing/dp/1580625258/ref=sr\_1\_3?dchild=1&keywords=no+salt+cookbook&qid=1626314827&sr=8-3
Very reasonably priced. It’s about what I paid for mine. I also put my dog in a harness that attaches to the passenger seat belt, or back seat belt when my daughter is in the car. This protects my dog from going through the windshield, or escaping the car and never being found, or flying through the car and hitting us and injuring us as well. There’s a clip on the harness that clips to the seatbelt. It saved me and my dog last February when my car was totaled after hitting a patch of ice under snow. I had a neck and back sprain and a concussion but my dog was completely fine, no injuries except for shock. All of the nurses loved her.
i got the blackout sunglasses that fit over my regular glasses. they're kinda cyberpunk but a big help especially to prevent light hitting through the sides when driving. they're cheap. https://www.amazon.com/dp/B00EII5A1Y/ref=dp_iou_view_item?ie=UTF8&psc=1
I take 3 of these with lunch. No processed food. These helped me with pressure in my ear. Get a second opinion. Go to a good ENT that knows about bppv and minerers disease.
NatureWise Curcumin Turmeric 2250mg | 95% Curcuminoids & BioPerine Black Pepper Extract | Advanced Absorption for Cardiovascular Health Joint Support | Gluten Free Non-GMO [1 Month Supply - 90 Count] https://www.amazon.com/dp/B01BMDAVB6/ref=cm_sw_r_apan_i_26EEHHBGWNVZEM6FPBXY?_encoding=UTF8&psc=1
NatureWise Curcumin Turmeric 2250mg | 95% Curcuminoids & BioPerine Black Pepper Extract | Advanced Absorption for Cardiovascular Health Joint Support | Gluten Free Non-GMO [1 Month Supply - 90 Count] https://www.amazon.com/dp/B01BMDAVB6/ref=cm_sw_r_apan_glt_i_XSKJ4RR1FNVTSPK48R2B?_encoding=UTF8&psc=1
I take 3 of these with lunch daily. They for sure help with the pressure I get in my ear from mineres
25/7 Tinnitus for me as well (as another poster noted) Nothing I've ever tried changes the ringing, although Pseudoephedrine/Guaifenesin in combination does seem to reduce the pressure in the ear which can make the sounds less annoying.
(studies have shown that the constant noise cuts down the ability to concentrate and think properly. My anecdotal evidence corroborates these findings. Some days I can't focus at all)
I'd like to thank the other poster who suggested http://www.rainymood.com/ I have never stumbled across this site before, and white noise does seem to help on occasion. I agree with the subtext on the site "rain makes everything better".
Get him some little stairs! My small dog doesn't know how to jump (I love him but he is dumb) so we ordered some stairs so he can just climb up onto the couch, daybed, and normal bed.
I have this one from Amazon and it's great. Very lightweight, folds up, and has little carpet patches to make the stairs not slippery. I usually leave the stairs at the end of the bed or at the middle couch cushion and he climbs up whenever he wants to. It took a while of training and for months he would only go up them if a treat was involved but now he does it on his own.
Nu Salt on tomato slices.
Holy crap, all I have to say is I’m so sorry that sounds miserable. I don’t have both but my neurotologist suggested treating my Menieres as vestibular migraines at first so I have discussed them a little bit with him.
I’m going to post a link to a book because it’s what he had me read. If it’s against the rules, I’ll take it down and you can ask me via DM. I have no affiliation with the author and get no referral money.
The book was written by someone who suffered from something very similar to you. It’s a pretty extreme diet change and she swears that it helps. If you’re already doing low sodium you’re half way there, but there are quite a few other things to try. If you do have migraines, your triggers could be literally ANYTHING and a diet like this will help you identify them if they’re food-based. https://www.amazon.com/Migraine-Relief-Plan-Transition-Headaches/dp/1572842091
Other than that I don’t really have much advice. Good luck, I really hope you can figure it out!
That's awesome it's working for you. My otoneurologist has me on a similarly-strict but slightly different "migraine" diet here: https://www.amazon.com/Migraine-Relief-Plan-Transition-Headaches/dp/1572842091/ref=sr_1_3?keywords=migraine+relief+plan&qid=1566362314&s=gateway&sr=8-3
It's not the AIP diet but it's a similar idea. One of the main differences is that I can have eggs and some softer cheese (although I'm going to remove all cheese). Instead of just diving right in, this book eases you into the diet and helps guide you through the process over the first few weeks, slowly removing things. Then it helps re-introduce foods to help figure out your triggers.
I'm on week 6 right now now so I've almost eliminated everything. Finally removed gluten about 10 days ago, which I'm hoping is gonna be a trigger for me. I'm down to about 1200mg of sodium per day. The diet removes a *ton* of other possible triggers. I still don't think I've seen any results quite yet, but it's a long process
I'll have to try peppermint tea too or mix them all together lol. These ginger candies are what I ordered from Amazon and they've been actually helping a lot and seen to relieve nausea for a few hours each candy, and they're really nice on the go. I got the peach ones, still have some of that intense ginger taste but it's not too bad.