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https://play.google.com/store/apps/details?id=io.faceapp&hl=en_US&gl=US here is the link to the app. You can download it for free on your phone (it's called "face app")
https://www.amazon.de/-/en/gp/product/B09PLLCQGV/ref=dbs_a_def_rwt_bibl_vppi_i3
Its often a problem from not only head / neck, but jaw, spine, hip positioning and walking behavior. It's all connected.
Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher(Blue) https://www.amazon.com/dp/B07QSFJ8S2/ref=cm_sw_r_cp_api_i_M67NT84HMX4WWRGH7345?_encoding=UTF8&psc=1 but that looks similar!
That looks alright. Last time the good one I bought this Chios Mastiha Large Tears Gum Greek 100% Natural Mastic Packs 100gr https://www.amazon.co.uk/dp/B00SA8YJNI/ref=cm_sw_r_cp_api_i_D6RDCWM21YEWKBE4YP99
He's not wrong bro. If I smoked some weed, it allows me to hard Mee extremely hard and for hours on end. So whenever I hardmew for 1-2 hours, my eyes literally starts pushing up my eyelids and browdridge. I have experienced that. Plus putting tongs(https://www.amazon.in/Plantex-Stainless-Premium-Quality-Finish/dp/B0793TP8B8) like this one between teeths and pushing them hard to separate apart literally opens up my suture and there is a visual red line of space that is created due to the force. In just under a minute. So no he's not wrong. But he's not right either because your bones need extreme amount of forces. Simple mewing won't do anything.
I'm saying this as a guy who is hardmewing for 1 year and literally changed my facial structure that my IDs are needing a photo update now. Have tried everything. Done shit made up by me.
the same way you breaking out could be the reason for a “bloated” face. Your skin is just irritated and inflamed.
Skin - try using a silk pillow case for the physical irritation. Use a cleanser for sensitive skin and get a light moisturizer. moisturize morning and night. use a white hazel toner when the acne goes down, it helps with puffyness.
Mewing - make sure the back half is ingaged before the front so you can achieve forward growth. also mewing is a habit that over time provides benefits. it’s not a cosmetic surgery so be patient good things don’t come quick. (Slimming strap helps guide face posture) Breathable Face Slimming Strap,Face Lift Strap,Reusable Face Lifting Bandage,Pain-Free Jawline Shaping Band，V-Line Skin Firm Mask,Anti-Sagging-Aging-Wrinkle-Snore Belt for Women Men (White) https://www.amazon.com/dp/B08CK4737X/ref=cm_sw_r_cp_api_glt_fabc_1A12JC3MBWX77RAX29BR?_encoding=UTF8&psc=1
(Sleep belt keeps your back/spine/neck straight as u sleep) Relieve Sleep Positional-Related Snoring, Pain, and Wrinkles by Changing Your Sleep Position. The iSleepFit Adult Sleep Positioner Belt Trains You to Sleep in Your Optimal Position. https://www.amazon.com/dp/B06ZZBNNHX/ref=cm_sw_r_cp_api_glt_fabc_X30FQQ5MNPDYB8X33JRV?_encoding=UTF8&psc=1
Haven't tried it but it looks like something that could be easily accidentally swallowed? Their FAQ also says its a choking hazard while eating and talking.
Also how is this device different than a washer or any object of that shape?
As the other guy said, Falim gum - does the job and is definitely a bit harder than regular chewing gum.
However, I highly recommend Chios Tears. It's a mastic gum made purely from tree resin from a the Greek island Chios. I ordered 100g of large Chios Tears 2 days ago and tried one out yesterday. Let me tell you, it sure does the job and is a serious jaw workout. It's tougher than Falim gum (and way healthier given its extra benefits + zero additives) so I definitely recommend. Just remember, the can come in small, medium, or large tears. One large tear is like having 3-4 regular chewing gums in your mouth except it's harder to chew obviously. Also, when you first chew into it, it basically turns into powder/ crumbs until it combines with your saliva and becomes one solid gum. I'll leave a link to the one I bought: https://www.amazon.co.uk/dp/B00SA8YJNI/ref=cm_sw_r_apan_glt_fabc_H0FY8PCR3SW7HY61QYD7?_encoding=UTF8&psc=1
You could also get: https://www.amazon.co.uk/dp/B01H0H2EAY/ref=cm_sw_r_apan_glt_fabc_MVQG7J0BTZFR74CWQQ31?_encoding=UTF8&psc=1
P.S. You can re-chew each tear a few times if you want to as I've heard people recommend doing. That's what I do - just keep it in a small pot or something.
I recommend you purchase "jawrsize" on Amazon. It will define your jawline and make your face more attractive.
Here are the links.
1. Https://youtu.be/9xMt8-yGkX8
I met a few people who discovered complete changes by working with doctors called craniopaths, who adjust the cranium. I did not know about such a thing and researched it. Here is a text by one of these doctors. https://www.amazon.com/Cranial-Sutures-Morphology-Manipulative-Strategies/dp/0939616297/ref=sr_1_1?dchild=1&keywords=mark+pick+cranial&qid=1610434338&sr=8-1
They change the functional shaping of the head, by correlating the body, and also DIRECTLY moving the cranial bones! Its pretty interesting. I called one office south of the SF Bay area and they said they correct the head/skull/cranium. They say swallowing affects the bite and the bite affecting the head bone functions. And, so forth!
MAYBE, its not a structure issue, its a functional issue that torques the head.
I also do not see anything wrong with your face and head. But, maybe, you feel something I can't see.
If you're really curious what you look like to other people, get a true mirror. Be warned - you're used to your mirror self so when you first look into a true mirror you notice asymmetrical features real quick. I always show people mine and it's funny to see their reactions.
I like talking to myself with mine. I usually come out more confident and assured about what my facial expressions look like when I use them.