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Not sure if you’re still looking for suggestions, but I too still had pain well after my surgery. I found these, and at least for me they’ve been a game changer. Emsold Ultra Thin Orthotic with Metatarsal Pad and Deep Heel Cup – Semi-Rigid Arch Support Insole for Men and Women – Relieves Pain from Plantar Fasciitis, Morton’s Neuroma and Metatarsalgia https://smile.amazon.com/dp/B076MRW1H2/ref=cm_sw_r_cp_api_i_KWDC7ANJ8NG2KBMSDVM7?_encoding=UTF8&psc=1
I had surgery just about a year ago and was disappointed after several months of healing time that it still caused me significant pain if I was on my feet too much. After trying multiple types of inserts I stumbled upon these and they have been a life changer. They take a little to get used to but they’ve been the only solution to eliminating the pain and being able to exercise/walk/stand for long periods. Emsold Ultra Thin Orthotic with Metatarsal Pad and Deep Heel Cup – Semi-Rigid Arch Support Insole for Men and Women – Relieves Pain from Plantar Fasciitis, Morton’s Neuroma and Metatarsalgia https://smile.amazon.com/dp/B076MRW1H2/ref=cm_sw_r_cp_api_i_KWDC7ANJ8NG2KBMSDVM7?_encoding=UTF8&psc=1
I like correct toes alright they are price (directly from correct toes website, not sold on Amazon). Or if you have to start with a smaller spacing, i like individual foam spacers like this one https://www.amazon.com/Mars-Wellness-Full-Foam-Separators/dp/B08TYF2J84/ref=dp_coos_1?pd_rd_i=B08TYF2J84&psc=1. You can cut them to shape (e.g if they are too tall) glue them together if you want to increase the spacing. If they are in the shoes, they typically stay in place.
This one. I need form fitting socks to keep it in place, but it helps a lot.
Silipos 11605 Gel Toe Spreader – (Pack of 15) Toe Spacer Relieves Bunion, Corn, Callus Pain - Toe Isolator with Mineral Oil. Foot Care Insoles, Original Version https://www.amazon.com/dp/B0015TB7K2/ref=cm_sw_r_cp_api_glt_i_1YWNMMS57FFWJQWH64ES
Silipos 11605 Gel Toe Spreader – (Pack of 15) Toe Spacer Relieves Bunion, Corn, Callus Pain - Toe Isolator with Mineral Oil. Foot Care Insoles, Original Version https://www.amazon.com/dp/B0015TB7K2/ref=cm_sw_r_cp_api_glt_i_1YWNMMS57FFWJQWH64ES
This has plagued me for YEARS. I’m relatively active, healthy, and this has crippled me at times that I really needed to be able to move around. I have bought so many different things and tried dr visits and cortisone to no avail. Amongst all the things I’ve bought over the years to try to help I randomly tried this stupid thing I’ll link below. I now wear these just about every day under my socks and take off at night. Along with wearing a pair of Birkenstocks or sandals to walk around on hardwood at home this has somehow been the ultimate cure.
I still can’t figure out why this works so well. I can sometimes “feel it” in the worst conditions but overall I no longer give it any attention. What you’re describing is exactly what I had.
ZenToes Hammer Toe Straightener
https://www.amazon.com/dp/B07FK3DJQP?ref=ppx_pop_mob_ap_share
Someone said Altras, BIG YES. I started out using altras + an orthotic and it helped a lot. I got made fun of for having duck feet for a little, but eh. Being pain free was more important.
For lower profile shoes that don't fit orthotics like flats or nicer looking shoes, initially I used to use these reusable sticky metatarsal pads and stuck them on the bottom of my foot. After each time you use them, wash them well and let them air dry and they should be good to go the next day. The trick is getting it at the right spot, so a little behind the ball of your foot in order to spread the bones (for you it sounds like your 3rd/4th toes) and relieve pressure on the neuroma. You might need to look up how to position them. Don't expect to do any active running with these on though, sweat and friction will cause these to start to come off.
Oh, also massage your feet well, that helped me a lot in the mornings. Focus on spreading them toes! If you don't feel like touching your feet, there's foot massage balls that have little soft rubber bumps that can help. I'd start with a softer one though.
In the end, just take it easy for a little. I never did any injections or surgery, so maybe my neuroma wasn't as serious, but it still took me about 3-4 months for the pain to subside (with proper care and keeping up with pt). It still flares up if I don't wear proper shoe wear as well.
I purchased a shower boot: https://smile.amazon.com/Foot-Ankle-Shower-Watertight-Protector/dp/B07K8X4XQB/ref=sr_1_5?keywords=surgery+shower+boot&qid=1639520619&sr=8-5 which was extremely water tight. I only had a stand up shower (no tub) so, we put a milk crate in there so I could sit down (I was worried about slipping and falling with the shower boot on). I've seen some comments about not showering ... definitely shower. You'll feel so much better after sitting all day!
Good luck with your surgery!
Yes I think it just depends on how fast you're healing (and how bad your neuroma was!) I'm sure by your next check-up, you will be cleared!
I'm having a hard time with where I'm at post-op right now - It just feels like things should be rapidly getting better and time seems to be moving so slowly. I know it's a long road to recovery, but I'm mentally ready to be done with this crap!
When you do start weight-bearing - be sure you have some good ice packs (if you don't already). I found that I needed to ice almost every hour that week I started truly weight-bearing. I bought some like this and they are great - I still use them every day: https://smile.amazon.com/gp/product/B07KXX1Q4K/ref=ppx\_yo\_dt\_b\_search\_asin\_title?ie=UTF8&psc=1
I also use jelly ones .. got them from Amazon. https://www.amazon.com/dp/B07RKK1HYM/ref=cm_sw_r_cp_apa_glc_fabc_ABTSBG71E71QB2FRP9RY?_encoding=UTF8&psc=1 I use them when I am lurking around at home or just watching a movie.