I'd argue against that.
I've done calorie restriction diets before with little success. I've been eating a keto diet for four months and I've lost 65 pounds and seen my body composition change in significant ways. My wife also lost 30 pounds plus some change in the same length of time. And there's an entire subreddit of individuals who have experienced the same thing at r/keto.
There's also research that suggests otherwise. Read the last line of the abstract:
>Individuals assigned to a VLCKD achieve a greater weight loss than those assigned to a LFD in the long term; hence, a VLCKD may be an alternative tool against obesity.
Likewise, the Mayo clinic has this to say about low carb diets in general:
>Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss than do low-fat diets. But most studies have found that at 12 or 24 months, the benefits of a low-carb diet are not very large. A 2015 review found that higher protein, low-carbohydrate diets may offer a slight advantage in terms of weight loss and loss of fat mass compared with a normal protein diet.
In the short term, greater weight loss is evident in a ketogenic or low carb diet. It's at 12 to 24 months that the benefits are less evident.
>Cutting calories and carbs may not be the only reason for the weight loss. Some studies show that you may shed some weight because the extra protein and fat keeps you feeling full longer, which helps you eat less.
So, if for no other reason than the food choices satiating your appetite more quickly, it is, in fact, effective.
I am not sure how well it works from within the UK and accessing other country's prime video libraries.
It might work with a smart DNS or a VPN set to Canada, but I am not sure.
A standard DNS will not do anything though.
Here's where all the episodes are located in Canada if you can get it to work:
https://www.primevideo.com/search/ref=atv_nb_sr?phrase=smallville&ie=UTF8
This has been mentioned a couple times now and this method seems to work.
Do you know how to use a VPN? If so, since you already have a Prime in the UK, all you need to do is turn it on and set it to a location in Canada.
Then you can go to https://www.primevideo.com/search/ref=atv_nb_sr?phrase=smallville&ie=UTF8
All 10 seasons are still available in Canada through Amazon Prime, so all you need to do is go to the link and log in with your Amazon.co.uk credentials and then you can watch any episode you want as long as it thinks you're in Canada.
I also think you can turn the VPN off right after you start an episode and it should continue to play without interruption. This is useful if the VPN you are using is slow/has limited bandwidth.
Thought this was worth mentioning.
If you're a Prime member in Canada, you can watch all 10 seasons of Smallville right now for free!
https://www.primevideo.com/search/ref=atv_nb_sr?phrase=smallville&ie=UTF8
Yeah it's nowhere at the moment, they might still be showing re-runs in the early morning on sci-fi but buying or downloading are your only options.
This site is pretty neat when looking to see if anyone has picked it up https://www.justwatch.com/uk
If you don't fancy buying it then best bet is to check back periodically.
I'm assuming it's gonna say "In stock" when it releases because that's what happened with the Snyder trilogy about a month ago as well
Yup, comes out on the 19th of October
Smallville: The Complete Series 20th Anniversary Collection (Digital Code/Blu-ray) https://www.amazon.com/dp/B09BC28HCW/ref=cm_sw_r_cp_api_glt_fabc_9WV020KTEABV8YXHM1YK?_encoding=UTF8&psc=1
Smallville Green Kryptonite Key Replica Prop from Replica Props https://www.amazon.com/dp/B013EXMEOE/ref=cm_sw_r_cp_api_glt_fabc_JZ5M58PZFGQGSFWW182E?_encoding=UTF8&psc=1
Smallville Light From Behind Kryptonian Key Replica Prop https://www.amazon.com/dp/B00XCUOI12/ref=cm_sw_r_cp_api_glt_fabc_Z49TYZ6CQ5DDCRM9K443?_encoding=UTF8&psc=1
Hey man,
You can buy the entire series from amazon.fr for 49.99€ (which is approximately £45 and £15 cheaper then amazon.co.uk)
If you really want to watch it over and over, buy the cheap box off of amazon.fr :) I bought it yesterday, as they sell the box in my county for €100,-
https://www.amazon.fr/dp/B01B58J5B0/ref=pe_3044141_189395771_TE_dp_1
Great job! Did you buy it online? If so, where from? I have been using Clarks for sometime now-
http://watchesinmovies.info/img/f/Tom_Welling_Smallville.jpg
https://www.amazon.com/gp/product/B00OKYMY5Q/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1