What are /r/cymbalta's favorite Products & Services?

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Yes, it helped change my perspective on medication a lot when she said that to me! And I am sorry that you are having such debilitating anxiety... It is absolutely horrifying and you're right-paralyzing. Another thing that helped me a lot is this CPTSD workbook, which gave me a lot of good strategies and I was able to work through it with my therapist. I highly recommend it: https://www.amazon.com/Complex-PTSD-Workbook-Mind-Body-Regaining/dp/1623158249/ref=pd_lpo_2?pd_rd_i=1623158249&psc=1

I wish you well!

Of course. Best of luck to you.

FYI, this is the most affordable good quality liquid oil I have found. Just over $25 for a 3+ month supply.

NOW Supplements, Omega-3 Fish Oil Liquid, Lemon, 16.9-Ounce https://www.amazon.com/dp/B001B4NFNS/ref=cm_sw_r_apan_glc_fabc_3JGQS6F7ZE7D64Z4EQ14

I take this once a night, about an hour before bed.

https://www.amazon.com/gp/product/B07XW95GZN/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

The app is called "Sleep Cycle" on the Apple app store. There's a free version that does pretty much everything you need it to do.

I deal with this, it’s bad. Never used to sweat so much.

I ended up buying a bunch of Under Armour Tech Mesh boxer briefs:

Under Armour Men's Tech Mesh 6-inch 2-Pack

I am also trying out some bamboo/rayon Calvin Klein underwear for lounging. Pretty airy.

Lastly, I bought a ton on tri-blend type shirts with polyester. I can hardly even wear 100% cotton anymore.