You are mixing up two goals.
From a nutrition and general health standpoint, you are only using healthy ingredients and that's great. You have a wide variety of foods and that's also great. So, I personally am inclined to say it's "healthy".
Your meal MIGHT be healthy in terms of calories (depends on portion sizes). I can't guess if this is a 500 calorie salad or a 1500 calorie salad or somewhere in-between. You can calculate on cronometer.com or other tools.
For weight loss, only the CALORIES matter. For general health, the nutrition and calories both matter.
https://www.amazon.com/dp/B0001W2VXQ/ref=cm_sw_r_cp_apa_fabc_ExnbGb5599QDR
Stuff like this. My bf and I get white clover seeds, alfalfa seeds, and broccoli seeds (i don't like these as much but they are good for you)
This is a really good podcast about it if you're interested in a longer answer.
I know going all natural is the best route. But that's hard. Here's how I do it. I make tea and add fresh lemon juice. Another method is drinking fruit infused water. You can buy special water bottles that holds fruits and infuses it more for you, than just putting whole fruit in your glass lol. Heres the link: https://www.amazon.com/Live-Infinitely-Infuser-Water-Bottles/dp/B071R91PZG/ref=pd_pspc_hl_dps_d_0?pd_rd_w=uFveh&pf_rd_p=55633d9e-cfc2-45d1-8db2-2b632efdf081&pf_rd_r=N3YYSRJRB7Z6MHBRHT40&pd_rd_r=49139a66-56c9-490f-8c4e-6db2952f5617&pd_rd_wg=ME0fS&pd_rd_i=B071R91PZG
Trying lime raspberry or strawberry lemon are good combos. Then it's more natural and tastes really good. You can also do the tea option. Let me know what you think
I find that these help as well in keeping food fresh a little longer in the fridge:
Bluapple Produce Freshness Saver Balls With Carbon - Extend Life Of Fruits And Vegetables by Absorbing Ethylene Gas - Keeps Produce Fresher Longer And Also Absorbs Odors From The Refrigerato https://www.amazon.com/dp/B01JBGSD5W/ref=cm_sw_r_cp_api_i_gfIiFb5F4KTAZ
If you can drink coffee and bare through a bit of math, cold brew is the best way to get exactly the right amount of caffeine you want. It's just like tea. You leave coffee grounds to steep in water for 24+ hours in the fridge. You can vary just how much caffeine you want per cup.
The math is simple and I'll explain it here. All coffee has a caffeine percentage that can vary between 13.5%-32.5% caffeine by weight. All you do to get the perfect caffeine amount is.
(Weight of coffee grounds × caffeine percentage) ÷ (volume per cup of coffee)
Equipment is like $20 on Amazon. Here's what I use: cold brew coffee maker