What is Reddit's opinion of
100% Army Fit?
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Popularity Score: 10
This app was mentioned in 14 comments, with an average of 1.29 upvotes
Best Comments
Yes, you're on the right lines.
Personally I use this
iOS: https://itunes.apple.com/gb/app/100-army-fit/id881523404?mt=8
Android: https://play.google.com/store/apps/details?id=com.himumsaiddad.armyfit&hl=en_GB
Has varying levels from beginner to 'Elite' but it's useful.
I use and would recommend the 100% army fit app (iStore, Play Store) - both free of charge, no ads or IAPs.
Pretty decent regime, nice and simple, guided all along the way by a Soap clone if you need the extra motivation and has progression to keep you invested. Suitable for general fitness but you aren’t gonna turn out like Arnie by any means.
Doesn’t require a gym membership or any equipment, it’s all bodyweight exercises and cardio.
I don’t know if it’s available worldwide but the 100% army fit app really helped me with my strength and endurance.
Practice what you'll get tested on so lots of pressups, situps and running.
Run 3x a week (Do a 1.5 mile run, a 5-6 mile run and a HIC session)
Gym 3x a week (Pressups, Situps, Pullups, Squats, Dips etc.)
The British Army have a fitness app that is meant to be quite good, might be worth checking it out.
>As the title says, its a great app, starts off as slow as you need it to, a great mix of exercises with demonstrations and constant narration.
>
>https://play.google.com/store/apps/details?id=com.himumsaiddad.armyfit
First of all, welcome!
You are already awesome by making this choice, now try and stick to it. It's hard, really hard, but it is so worth it. Not only will your brain get healthier, but you can save so much time that could be spend doing something productive.
Some basic tips that might help you keep going, or distract you when the urge is high:
1) Exercise, a lot. Try using apps like 100% Army Fit or 0-100 Pushups Trainer and just do an exercise every time you feel an urge.
2) Use blocking software like K9 or Cold Turkey. I prefer K9 because I can block everything porn-related with a difficult and long password. I write the password down and store it somewhere so it would take me at least 5 minutes to get to.
3) Get out, meet with friends, have a drink. Just chatting with someone over the internet could be enough to distract you.
4) Read, play music.
5) Obviously, if you are not doing a NoFap challenge: masturbate/have sex.
If you're ever in a rough spot, just give this sub a shout, there is always someone here (:
the british army has one too
https://play.google.com/store/apps/details?id=com.himumsaiddad.armyfit
You can find a bunch of stuff in the sidebar, but I will give you the most important tips, in my opinion.
If you don't already, try using blocking software like K9 or Cold Turkey. I prefer K9 because I can block everything porn-related with a difficult and long password. I write the password down and store it somewhere so it would take me at least 5 minutes to get to. Both of them have applications, too, for phones and other devices.
Try counting your streak, look at that number and understand that the only way it will get better is if that streak-number gets higher and higher. Early on it may not matter much, but once I get past a certain number and I get tempted, I just look at that number and try to realize what I have accomplished and what I'm about to lose if I give in.
To fight the urge, try exercising. Using apps like 100% Army Fit or 0-100 Pushups Trainer might help you.
Welcome, congratulations on making this decision!
Firstly, you're not crazy. 90 days is an insane amount of time if you try to quit an addiction. But we have to do it!
You can find a bunch of stuff in the sidebar, but I will give you the most important tips, in my opinion.
Try counting your streak, look at that number and understand that the only way you will feel better is if that streak-number gets higher and higher. If you want an emergency-button for difficult times, read this and consider joining us.
To fight the urge, try exercising. Using apps like 100% Army Fit or 0-100 Pushups Trainer might help you.
We are fighting porn, not masturbation. It's healthy and normal. If you want to try quitting both of them for now, please do, but if things get really hard, remember that porn is the only real enemy.
If you ever need to talk: I check in quite regularly, just hit me with a PM, and good luck mate!
Welcome!
You can find a bunch of stuff in the sidebar, but I will give you the most important tips, in my opinion.
If you don't already, try using blocking software like K9 or Cold Turkey. I prefer K9 because I can block everything porn-related with a difficult and long password. I write the password down and store it somewhere so it would take me at least 5 minutes to get to. Both of them have applications, too, for phones and other devices.
Try counting your streak, look at that number and understand that the only way you will feel better is if that streak-number gets higher and higher. If you want an emergency-button for difficult times, read this and consider joining us.
To fight the urge, try exercising. Using apps like 100% Army Fit or 0-100 Pushups Trainer might help you.
We are fighting porn, not masturbation. It's healthy and normal. If you want to try quitting both of them for now, please do, but if things get really hard, remember that porn is the only real enemy.
If you ever need to talk: I check in quite regularly, just hit me with a PM, and good luck mate!
1) Exercise, a lot. Try using apps like 100% Army Fit or 0-100 Pushups Trainer and just do an exercise every time you feel an urge.
2) Use blocking software like K9 or Cold Turkey. I prefer K9 because I can block everything porn-related with a difficult and long password. I write the password down and store it somewhere so it would take me at least 5 minutes to get to.
3) Get out, meet with friends, have a drink, play some music. Just chatting with someone over the internet could be enough to distract you.
4) Read.
5) Obviously, if you are not doing a NoFap challenge: masturbate/have sex.
Looks pretty good, odd Play Store link though!
https://play.google.com/store/apps/details?id=com.himumsaiddad.armyfit
> himumsaiddad.armyfit
EDIT: Holy shit it is 720MB