This app was mentioned in 10 comments, with an average of 2.20 upvotes
I have recently finished developing an app called "No More!" which is meant to support you in defeating any addiction or bad habit you'd like to get rid of. It's your classic day tracking / don't break the chain app, with a few extra features like milestones, motivational quotes and quick in-app website/contacts shortcuts, all wrapped in a nice material design interface.
Check out the app on the play store
The app comes with advertisement plugged in and an in-app purchase to remove them, but for the launch window I decided to give you guys a promo code to disable the ads for free. This will be gone after the weekend!
All ads will be gone, you could still buy the in-app option in case you'd like to offer me a coffee as token of your appreciation ;)
Keep fighting!
I use No More. It's meant for quitting addictions like smoking, but you can use it to track about anything, plus you can select what your "addiction" is called. The dev is also a redditor!
Take it day by day. Use short term targets to reach long term targets.
1 day > 3 days > 5 days > 1 week > 10 days > 2 weeks > 20 days > 30 days > 60 days > 90 days > 180 days > 1 year
I got those milestone from the below app. It's a simple app with a simple widget to keep track of your progress. https://play.google.com/store/apps/details?id=com.leoncvlt.nomore
I found an android app which helps massively, called No More! It's got a day counter, goals and some very relevant quotes if you are struggling. https://play.google.com/store/apps/details?id=com.leoncvlt.nomore
Here it is!
https://play.google.com/store/apps/details?id=com.leoncvlt.nomore
Idk if its available on the Appstore, I'm sorry :c
saw this in on another post https://play.google.com/store/apps/details?id=com.leoncvlt.nomore
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Are you on iOS or Android?
This link is to the Google Play Store: https://play.google.com/store/apps/details?id=com.leoncvlt.nomore
There are too many apps to count that aid cigarette smoking cessation, if that's what you need help with.
On the Play Store I found No More!, Sober Time, Sobriety Calculator, and tons more besides that, all of them highly rated. Just search "quit addiction" or something similar, and dozens of apps will show up for quitting any generic addiction. I imagine the App Store would have similar results.
To be honest, I think you could try almost any app and be satisfied. If you want a safe choice, look for highly rated apps with lots of reviews, and read some of the most recent ones.
I don't know if it's available on the iPhone but here's the Google Play link: https://play.google.com/store/apps/details?id=com.leoncvlt.nomore&hl=en