What is Reddit's opinion of Relax Rain ~ Rain Sounds?

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If he's using earplugs, that would have to be some loud white noise, but you can get free phone apps that play white noise. Personally, white noise is too foreign/artificial/inhuman sounding to comfort me, so I go with the sound of rain on the patio. If you have Android, this is the app I use. It has a selection of rain sounds, so you can find one you like.

To help get to sleep, I use a phone app which has a list of rain sounds to choose from:

https://play.google.com/store/apps/details?id=it.mm.android.relaxrain&hl=en

I also recomment twilight to dim & orange your screen as it gets later.

https://play.google.com/store/apps/details?id=com.urbandroid.lux&hl=en

Absolutely, I'm the same exact way, and I've been pissed a number of times at hotels for the same exact reason. As a last ditch effort though, I've been using this app for years and it helps a lot

I have this problem too. Combined with the super intense imagination where I can convince myself I am hearing things is the worst.

I used to try to play music but I end up anticipating the changes in the songs so much I can't relax.

Enter the most magical thing I have found: this song plus rain sounds app

The song is from zelda, but it is a relative song, so it's a short repeat of a relaxing melody for an hour. There is rain that fades in and out in the track and that will disrupt me so hence why I layer a rain sounds over it. Honestly I love this rain app, you can control different thunder tracks volume, basically mix it for yourself and it's paradise.

So to fight my insomnia I put these both on every night and focus on the melody and mentally dance with it up and down until I fall asleep. The routine helps too.

This. Helps me a great deal.

This App might be for you. You can listen to rain sounds in different environments and even add thunder to it: https://play.google.com/store/apps/details?id=it.mm.android.relaxrain

Relax Rain ~ Rain Sounds

https://play.google.com/store/apps/details?id=it.mm.android.relaxrain&hl=en

Then you will love this