>Thanks for your interest!! You can download the app here.
>
>Apple 👉
>
>https://apps.apple.com/au/app/procrastination-app/id6443742874
>
>Android 👉
>
>https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
Hi there, you can download the app here:
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
Let me know how you get on :)
Brilliant, you can download the app here:
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
Let me know how you get on :)
Hi there, you can download the app here:
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
Let me know how you get on :)
Hi there! Just wanted to check-in. Were you able to find your way to the app? If not, you can download the app here:
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
Thanks for your interest!! You can download the app here.
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
I hope you like it!! Feel free to DM me any feedback :)
Thanks for your interest!! You can download the app here.
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
I hope you like it!! Feel free to DM me any feedback :)
Thanks for your interest!! You can download the app here.
Apple 👉 https://apps.apple.com/au/app/procrastination-app/id6443742874
Android 👉 https://play.google.com/store/apps/details?id=com.kemblesong.procrastinationapp
I hope you like it!! Feel free to DM me any feedback :)
You can stop procrastinating if you know how your mind works. BEING ME BEING FREE explains everything with simple words and pictures. Change your thinking, change your life! Learn more here.
Yeah tbh it sounds like you need to speak to a doctor and get yourself signed up for CBT, as already mentioned.
There is no shame at all if you also need to temporarily go on medication, it will just help balance your brain chemicals while you build good habits and reinforcements from CBT.
Then, you could look at the Getting Things Done methodology which is a different way of organising your tasks, breaking down projects into smaller and manageable tasks, as well as effective rewarding.
Take small steps, one day at a time and you will get there. I'm happy to be PM'd if you need anyone to talk to.
Honestly an app isn't going to help its all about self control and self discipline! I can help you! I have many youtube videos to help, my book , and my coaching! coaching
There is nothing wrong with you but I can tell you that if you got coaching you'd be alot better off helping with your mindset , time management, and self worth ! I'm here for you and I want to help. I'll give you my book for free if you sign up for my coaching program, go book a call and we can talk soon to see if your a good fit! coaching
There is an App called freedom (freedom.to) that locks internet, email, social media out for a designated time. you choose how long you want to stop services, it unlocks after that
Invest in Freedom if you can. It can block all the Internet, or social sites like Reddit, YouTube, etc., and you can do it on multiple devices for set times.