You cannot. However, there is a very inexpensive interval timer on Amazon that works really well. I use this for super long runs from time to time. What's great is that it has a belt clip and has a decently strong vibration so you'll know when to switch your interval.
​
https://www.amazon.com/gp/product/B00CO8HO6O/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1
I run with airpods Pro but got these to run in. Stay nice and snug.
https://www.amazon.ca/Proof-Labs-AirPods-Covers-Compatible/dp/B0844WPDY5
You’re me and I’m you. Daily streak runner (no, not streaker) No music/audiobooks unless it’s one of those LR days and I know it’s bare minimum effort with heavy volume weeks.
Not a treadmill guy, but the few days in year when it was only option, I still don’t grasp the idea of ipad/tv.
Check out yaktrax, should be $15 BF or $23 now yaktrax
Yes! I run with this belt but it’s also my designated travel belt as well whenever I visit Brazil and other risky countries. I always keep my credit cards and cash inside, and it’ll even fit my iPhone 12 Pro.
sport2people Running Belt for Men & Women, Phone Holder for Running, Reflective Running Gear, Running Fanny Pack for Women & Men, Cell Phone Holder, Running Waist Packs, Money Belt, Travel belt (Black) https://www.amazon.com/dp/B019BQNTL0/ref=cm_sw_r_cp_api_glt_i_5DSJAR8Z4NVES893BWA0?_encoding=UTF8&psc=1
Mine went missing after the update as well, I just downloaded the previous version of the apk,unchecked the enable autoupdate in the play store, and then installed it
Mine went missing after the update as well, I just downloaded the previous version of the apk,unchecked the enable autoupdate in the play store, and then installed it
Any big box store like Walmart. Also available on amazon.https://www.amazon.com/Repair-Adhesive-Fixing-Shoes-3-7-Ounce/dp/B002L9AL84/ref=mp_s_a_1_3?dchild=1&keywords=shoegoo&qid=1633820904&sr=8-3
Used it for my peg turbo when the exact same thing happened. It held up after during the jfk 50 mile without a problem. Stuff is amazing.
I bought these off amazon so I could have a pocket for my phone when I run. I lIke them and my phone is stable against my thigh. I would recommend going a size up. I got small and the ride up some. Idk why nike hasn’t come up with something similar in running shorts yet.
Hope your body gets used to it indeed! Yes, there's a subreddit for couch to 5k! :)
https://www.reddit.com/r/C25K/
I see the app I used also has an English coach nowadays (and French and German), but I'm not sure if the app is available where you live haha.
https://play.google.com/store/apps/details?id=nl.hardlopenmetevy.app
Sadly the "Nike Fuel Band" is not a thing anymore since they partnered with Apple with the Apple Watch. As r/Alexw301 said they did come out with some support around Android Wear. If you click that line you can get some more information around that.