This app was mentioned in 3 comments, with an average of 1.33 upvotes
I used the Baby Center app to create mine for free. You just click on what preferences you have and it will export it to a PDF. Super simple
Edit: here's the link to the app in Google Play store
https://play.google.com/store/apps/details?id=com.babycenter.pregnancytracker
Me and my partner just had our first born 3 months ago, in the slight gap between the lockdowns. It's been tough as we have practically been inside since March. At first I was terrified to the world I was bringing my son into, what a terrible time but after living through it abit it has been a blessing in disguise.
Both our place of business is shut down so financially tough but I have got to be home for my sons, first sounds, first smiles, and all the milestones you don't get to enjoy as life usually gets in the way.
Now more than ever I appreciate the effort to keep love ones safe and the world being in complete shambles motivates me to raise a child who will challenged things and build a better more sustainable future. The leader that the world of tomorrow needs.
Children change your life but its important to not lose you own mental and physical well-being in the process. If important to try and remain active as best you can as these seems to be a big part of you life, there is plenty of exercises you can do at home with minimal equipment, but your right specific strength does get hard. Don't lose hope. It's more important than every to maintain that grind, eat healthy, exercise, sleep, repeat as best you can. Fathers are cool but as a mothers your really the most important person it you childs life and soon have your own little workout partner to share the fitness journey with.
Definitely a challenging time but the reward is soo soo worth it.
My partner recommended the babycentre app if you have any questions or concerns or just want to start a discussion with other mothers https://play.google.com/store/apps/details?id=com.babycenter.pregnancytracker&hl=en
Sounds like you want the BabyCenter app: https://play.google.com/store/apps/details?id=com.babycenter.pregnancytracker&hl=en