What is Reddit's opinion of
RR Eating Disorder Management?
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Popularity Score: 10
This app was mentioned in 11 comments, with an average of 1.82 upvotes
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Wow just..... Wow I'm at a loss for words right now....
As someone who had/has an eating disorder. (you never really get rid of it IMO) I'm appalled that somebody would wish that to another person. Not just that but your freaking daughter!
No just no....
ED are no funsies. They are frustrating, taxing and just plain awful. ( I'm doing great now so no worries)
Good luck with a mum like that.
I hope you don't mind that I do would like to offer a helping hand. When I fall off the wagon so the speak, this app helps me get back on It doesn't judge. And when you fill in what you ate that day you get cute picture to look at. (Yaaaaay kittens and puppies) Sending you a bunch of hugs!!
I totally understand. That was a really hard part for me too. If you really want an app, I recommend Recovery Record, which is designed for people in ED recovery. You can take notes about what you eat and how it makes you feel—no quantities, calories, macros, weight,93 anything like that. You have options of feelings to click. I put the links below.
The first part is the hardest with IE—letting go. You just have to take the jump and trust the process, as hard as that sounds. I used to be (and definitely still can be) obsessed with food, but as I have listened to my body, I have started to learn the difference between different kinds of hunger, and it has started teaching me how to listen to what makes me feel good.
The other night I had just decided “Oh well, guess I am bingeing...” but after a few pieces of a binge food, I was able to recognize that my body or mind wouldn’t feel good if I kept going. All I have done to get to that is just start following anything my body says.
Once your body knows you will listen to it, it will communicate with you better. Using the app helps me understand myself.
Discreet would be more along the lines of an app or something you can access that other people are less likely to find unless you let them. One I am going to be trying soon is https://play.google.com/store/apps/details?id=com.recoveryrecord, and a lot of the reviews give me hope that it may be a great way to learn better coping when you don't have access to immediate care. 💕 You are cared about; I truly hope this gets easier for you.
Here's a venerable one for eating disorders generally: https://play.google.com/store/apps/details?id=com.recoveryrecord
Happy New yrs Try this https://play.google.com/store/apps/details?id=com.recoveryrecord
It's a food, mood and mindfulness app
https://play.google.com/store/apps/details?id=com.recoveryrecord The android app, since some people have difficulty finding it in the store!
Hi try this, it needs few adjustments in settings to tailor out for binge eating. Thanks
https://play.google.com/store/apps/details?id=com.recoveryrecord
Hey found an app that IS currently available and free Recovery Road app
https://play.google.com/store/apps/details?id=com.recoveryrecord
I recomend this. Makes me more aware