Then stop watching porn bro. Focus on improving yourself. Social skills Mentally emotionally and physically.
Focus on studies and engage with others. Don't stay bored. Do something always. And find a reason to stop porn and remind yourself of that reason everyday. And work for a goal. If you are student your goal is to get good marks so focus on it.
Start doing pushups. I will recommend an app https://play.google.com/store/apps/details?id=com.northpark.pushups Download this it's amazing. I started from 1 and I can do 15 now.
Hey mate, What you wrote is a clear message. Let me share my thoughts 1) transvestism has been in our society for centuries, but was never been pushed 2) most males have at some moment in life had questioned themselves about womenswear, specially lingerie. 3) makeup the same 4) from there to go in public (even as a costume) is a very different thing, 5) there’s a progressives movement defending toxic feminism pushing to emasculate men using the flag of toxic masculinity as like to call it. 6) by weakening masculinity, the emasculate men and develop easily manipulable men, that add up to their movement. 7) if you’ve contact with the high-school education system in UK (and I believe in the USA is the same), you’ll know that boys in mixed schools underperform girls (this is a national issue that is being researched Boys Don't Try? Rethinking Masculinity in Schools, the boy question) at National level using the GCSE & A-Level tests as statistical data. IMO, in UK, the emasculation is directed to all boys. White and Brown (typically Indians) man tend to be far more insecure and as such more easily targeted. It’s so common nowadays boys asking themselves what are they, all this this *anti-binary/anti-hetero * hype, they get more and more confused. 8) I’m not right nor left wing, I believe in centrism, in a balance. This progressive agenda is pushing men to accept a FLR (female led relationship) instead of a CLR (couple led relationship). 9) West society is evolving to its destruction, and this kink is part of it. There’s nothing wrong with transvestism, nor being gay or bisexuality. Feelings are feelings, but when those feelings are “forced or teacher“ society is facing big issues, far larger than Someone dressing like a woman or behaving like the old feminine ones
Cold Turkey Pro has worked for me. You can't block based on page content but you can block based on URL with wildcards, so something like *keyword* would block all URLS with the keyword in them. You can add exceptions to those blocks too. For example, blocking *.reddit.com*tg* but having an exception for *.reddit.com/r/tgandsissyrecovery. Try the free version and see if it'd work for you. If you use an uncommon browser (such as Waterfox, which isn't supported, or Vivaldi, which is supported but has some stability issues when in a locked block) you may have problems, but Firefox or Chrome will work great.
you can also take glycine (https://www.amazon.com/dp/B002J0RHTQ/ref=cm_sw_r_cp_api_glt_fabc_BVKMCC91MCG0KFG0CN4C) after a binge to reduce inflammation and allow your brain to heal more quickly.
Consider also experimenting with fasting and low-carb diets. Your brain is made hyper-sensitive to inflammation in the glutamate system, specifically, after binging on this porn. The fastest way to treat it is with an anti-inflammatory approach. Remove inflammatory foods like wheat, lactose, sugars and processed foods during the few days of healing to heal more quickly and overcome the brain fog, memory issues and other symptoms. Avoid caffeine too, while healing. You’ll feel drawn to consuming alcohol and other drugs while inflamed, but keep in mind that the nutritional approach is far more effective.
Even something as simple as introducing glycine can be a game-changer... good luck!
Hey man, thank you for this, I appreciate your energy here and drive to help people. You can absolutely overcome this and you will do amazing things. If you’d like a tip, try magnesium glycinate. Buy this one and share it with your friend: https://www.amazon.com/dp/B0058HWV9S/ref=cm_sw_r_cp_api_glt_fabc_ZPZRCP9YR74M5FR94YWD
It will repair your brain and it make it easier to overcome addictive behaviors.