The show ended this past January. I had the same question.
There is an existing Show Up Fitness App.
Since Douche Dave Hollis is only a few days away from releasing a book that exploits and profits from his adopted child, lets appreciate and support this Black author who is an actual news anchor who also released a children's book earlier this year. (Remember Douche said his calling is to be a reporter after sitting next to Dan Rather on a plane!) I'm pretty certain there are no unrelatable ship metaphors or word salads in this book, and zero children were exploited in the making of this book.
https://www.amazon.com/Jeremiahs-New-Beginning-Greg-Funderburg/dp/1685980023
Bonus : It costs way less than 18 SAD and the first chapter begins with the little boy getting PANCAKES for breakfast from his mom!!!!
Dropping this here in case one of Heidi’s kids ever comes across this thread as an adult. Being raised by an enmeshed narcissist is hard 😞
And holy heck I just looked up those skates. Limited edition Malibu Barbie skates for $350!
Whoa "pillowy" lips are supposed to be sexy but these made me think of the u-shaped body pillow my friend used when she was pregnant.
A book for Heidi and maybe the rest of us too!
From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur Brooks.
https://www.amazon.sg/Strength-Finding-Success-Happiness-Purpose/dp/059319148X/ref=sr_1_1?crid=10VQ83NLLED3Z&keywords=arthur+brooks&qid=1645059314&sprefix=arthur+brooks%2Caps%2C253&sr=8-1
I kind of want to send her a copy :)
I read Transcend by Scott Barry Kauffman.
https://www.amazon.com/Transcend-Self-Actualization-Scott-Barry-Kaufman/dp/0143131206
It's very good and I highly recommend it if you want to improve your life and happiness.
Essentially the human had 3 levels
-deficiency zone
-community or "b zone"
-peak zone
You have to get out of the D zone or otherwise you are wrecked with anxiety and self hatred. So my mindset now is "get out of the D zone" and this is all self care. Eat well, exercise some, sleep, pay my bills. Don't take on tasks that aren't essential. Avoid things that are just ego driven like brand name clothes, chasing job titles or prestige.
Work on cultivating personal relationships and spending time with family and friends as a priority.
See and do new things so you can have peak experiences. But you'll never transcend if you are languishing in the deficiency zone. And dragging yourself out is the only way to "be a better human".
I think this is the one. She linked it before and I saved it.
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Fellow snarkers, I just went down a brief rabbit hole into Heidi's website. I was in search of a simple answer but was easily sidetracked. Her "about Heidi" section is a poorly written, chronologically muddled and repetitive piece of trash!
It's 658 words and references her being a mother of four five separate times. FIVE! Does she think that gets her bonus points? She also claims co-authorship of Chris' NYT bestselling [book](https://www.amazon.com/Choose-More-Lose-Life/dp/140133024X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) , which does not list her as an author at all. Hilariously, the first edition is actually called "Chris Powell's Choose More, Lose More for Life" which seems to explicitly exclude any co-authors!
Nothing says bestselling author like an unreadable mess of an "about" section! Bless.
In addition, it also reminds me A LOT of Rosie Revere, Engineer -- a book Rachel read to close every RISE conference. The rhyming, the general theme of chasing your dreams and failing along the way etc.
Here you go:
https://www.amazon.ca/loving-perfect-shape-theyre-well-behaved/dp/B0848SNXHM
I'm a teacher, and Heidi would definitely be sent down for this. Do not pass go, go directly to jail (i.e. fail town).
An example of a cookbook that adds value (and the PAPERBACK version is less expensive than Heidi’s digital download).
This is the soon-to-be-released cookbook from Work Week Lunch (meal prep/intuitive eating friendly). This gal has a ton of recipes that are actually good and not full of protein powder. 😝
No connection to this author, just a fan of hers on IG!
Noticed that the Tea Time with Noah book release is now planned for June. It has been scheduled for February.
Dave really needs to read this book, the one he plagiarized the name of his first book from. The author is an actual psychiatrist, not an arm chair courage dealer like Dave.
https://www.amazon.com/Get-Out-Your-Own-Self-Defeating-ebook/dp/B00BWVGJY2
FYI, if any of you want to read ACTUAL uplifting, encouraging stories that do make you think, I received an advanced copy of Scared to Life, and it's fantastic. Has Bob Goff vibes, if you like that sort of thing.
This is NOT me trying to promote and not an affiliate link or anything, don't worry.
I've noticed some other "Summary of" books on Goodreads. Out of curiosity, I searched on Amazon for "Summary of Girl Wash Your Face," and lo and behold!
Just saw this on Amazon - what the heck? Summary of BTC by NOT DAVE
AeroPilates Precision Series... https://www.amazon.com/dp/B07F7HFMHP?ref=ppx_pop_mob_ap_share
This the exact model. I love it so much! You have got to be careful when using it. Something to ease into. I do it three days a week. It’s worth every penny. You’ll need someone to help you put it together, very heavy with lots of part’s. Took two hours for my dad and I to put it together.
Your body will feel different after you workout on it, it straightens your back out and puts you in complete alignment, opens up your hip thrusters, I’m just preparing you for the initial pain and not to be discouraged by it, it subsided after your body adjusts to it.
Let me know if you purchase it and how you are doing with it after a month of use please. You’ll see your body getting toner and toner and be amazed by how good you feel. Very healthy addiction.