What are /r/squash's favorite Products & Services?

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I think they've been really unlucky with El Gouna this year, first with Egyptian customs holding up the SquashTV gear, and then with high winds (that are forecast to continue throughout today, I'm afraid).

Ah, gotcha. These Levi’s ones are pretty standard. If you look closely, you’ll see Paul Coll sport these junk brand headbands.

BBC iPlayer with VPN. I'm using Zenmate extension for Chrome which always works for me or you could try hola unblocker.

Here's the links to what was shown already:

http://www.bbc.co.uk/iplayer/episode/p0232dmm/commonwealth-squash-glasgow-2014-qualifiers

http://www.bbc.co.uk/iplayer/episode/p0232dt0/commonwealth-squash-glasgow-2014-qualifiers

I recommend checking out the Clyne v Sandhu game which starts at about 2hr15mins into the second link. Cracking game!

Nice work!

For those that don't have internet access on their courts, here's an Android app I made that's similar (but not as awesome).

I didn't get one with the O3 I had a while back either, I'd be surprised if it was something included.

You'll want someone with a turntable stringer and a lock. Also the stringing pattern is important.

Squash. ;)

I myself have had reconstructive surgeries on both knees (ACL repair), years ago. And just yesterday my knee popped out, and I couldn't get it back into place...until a chiropractor worked his magic hours later, and maneuvered it back in.

I record some of my matches, and had my phone recording yesterday. Was just on court with an older guy, just playing a half-speed game....and it happened from just an unremarkable movement. Nothing intense or hard. But ankle and knee injuries can sometimes happen at the blink of an eye, and to anyone.

I use overgrips. I haver relatively big hands, and the overgrip feels much better to me. I usually buy tourna tac XL (https://www.amazon.com/dp/B002BYZC1K/ref=cm_sw_r_cp_awdb_imm_BFR9CBSY5S56JY4D2AEC?_encoding=UTF8&psc=1), which is very tacky and makes my racquet feel secure. They are inexpensive, so I change them every 5 matches or so.

Been a lot of Reddit regarding the double yellow dot. One reason to hate the double yellow dot is that it is so dead that beginners can't get a rally going. You can also use Dunlop Max Progress balls, which are also a bit bigger. Blue dots are also good for solo practice.

https://www.amazon.com/Dunlop-Squash-Suitable-Beginner-Players/dp/B00J04SP36/ref=sr_1_1?crid=3RD36QVUPVZ0F&dchild=1&keywords=squash+blue+dot+ball&qid=1613091573&sprefix=squash+blue%2Caps%2C205&sr=8-1

I’ve found cloth bandanas to be quite ineffective. I use these halo headbands which work amazingly well, especially with the Sweatseal tech. I’ve just ordered the Nike headband and will update based on my experience.

Curious what has worked well for others...

I replaced the factory strings immediately. I have two different sets:

1) Tecnifibre 305 SPL Squash String Reel 1.20 - Green

2) <strong>Ashaway</strong> Supernick XL Squash String (1 reel - 360 FT)

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I switched from the Technifibre to Ashaway because I got a bad reel on Amazon, The strings wouldn't last even one rally. Just a bad batch somehow. Otherwise, I thought they were good strings.

Both strung around 24-25 lbs.

A day before the semis, it was showing that region restriction, so I used PureVPN and it started showing the countdown to semis, but since yesterday its running without the VPN may be the session is still there for the VPN. BTW you've to make sure you've enabled the flash player plugin in chrome too.

I faced the same problem a few years ago... From what I can tell, it is the impact loads that either cause or aggravate knee pains... Especially when one goes in for those far lunges to the corners... The knee pain I faced started being more than just a small nuisance, hence I decided to take a few corrective measures...

I started using two things... Note: I do not live in the US, and I'm not sure whether you do, but for the sake of some common ground, I'm using amazon.com links to products that closest resemble what I use...

1) A regular elastic knee support... IMO, it supports the knee so that it shares a bit of the load..

2) A kind of heel cushion... This, from what I can tell, absorbs a lot of the impact load right at the heel and hence the stress/strain on the knee is reduced..

I may not know how exactly these physiologically work, but I can tell you that using these, I have seen major improvements... Also, even though already seem to know this, I can't stress enough how much a good warm-up routine helps...

Baking soda or https://www.amazon.com/gp/product/B013TSRYUS/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1. Have to spray or put baking soda every day to maintain a good-smelling shoe.

There should be a link in the lower right of the photo, I don't know why it put it there.

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https://www.amazon.com/Wolfe-Graphite-Squash-Racquet-PreStrung/dp/B0777NMCJZ/ref=cm\_cr\_arp\_d\_product\_top?ie=UTF8&amp;th=1

Imo, the best is"Pursuit of Squash" - it is free of charge, no disturbing ads, has a voice option and configuration allows you to build a session according to your needs/preferences.

https://play.google.com/store/apps/details?id=com.pursuitandroidapp&amp;hl=pl&amp;gl=US

I use some hydration powder (e.g. something like this https://www.amazon.co.uk/Science-Sport-Electrolyte-Energy-Servings/dp/B002FOHFW0/ref=sr_1_5?crid=1HCU3M7TOVEW6&amp;keywords=powder+sport+hydration&amp;qid=1668499923&amp;rdc=1&amp;sprefix=powder+sport+hydration%2Caps%2C96&amp;sr=8-5)

I don't drink that much between games so end up drinking most of it after match.

Lots of rackets have 12 mains when not strung in a fan pattern.

Eg Paul Colls racket https://www.amazon.co.uk/HEAD-Graphene-Slimbody-Squash-Racket/dp/B07N8Y6Y29

I think the idea is sparse pattern is supposed to give you more power and less control as the strings can deform more. Paul has a fan pattern on this racket, I'm just wondering are there any players that don't use the fan pattern?

I like Under Armour https://www.amazon.com.au/Heatgear-Crew-3pk-BLK-Unisex-Socks/dp/B07QWNDY5P/ref=asc_df_B07QWNDY5P/?tag=googleshopmob-22&amp;linkCode=df0&amp;hvadid=528746849988&amp;hvpos=&amp;hvnetw=g&amp;hvrand=14030649593085753516&amp;hvpone=&amp;hvptwo=&amp;hvq...

You might want to try some kind of knee support. I prefer ones with the lightweight boning struts on the sides. Bauerfiend Gennutrain are great, but kinda bulky. I really prefer these old school ones I found on amazon.

https://www.amazon.com/dp/B00D6HDOUC/ref=twister\_B07BDWFJMS?\_encoding=UTF8&amp;psc=1

The squash coverage from the Australian channel 7plus are here: https://7plus.com.au/commonwealth-games-birmingham-squash

But I haven't got these to stream through my VPN (Mullvad). RobSquash, can you share what VPN you are using?

They used to have terrible durability about 10-15 years ago. However, the black-with-red-stripes models are very durable. I have been using the same triplet of racquets for 5+ years.

One thing to say though: the Vapor are advanced racquets. If you intend to use them as a hammer against the sidewalls regularly, they will end up breaking.

I'm going to guess you tried this :

https://www.amazon.co.uk/Dunlop-Sports-Vibration-Dampener-Squash/dp/B0029Z5ZCM

It's a tiny vibration dampener for raquets that fits beween the strings. They do fall off from time to time, that's probably what you found.

Ohh god I hated those days! I had the same problem. I didn’t play for months. I use these now: Bodyprox Elbow Protection Pads 1... https://www.amazon.com/dp/B072B9K85Q?ref=ppx_pop_mob_ap_share and have no issues. I don’t know if it helps with pain as I don’t have any now, but it surely helps prevent a second bursitis occurring.

I just use some glasses straps like these. They work great and are cheap! Though prescription goggles will definitely be my next purchase. Does anyone have recommendations on which are best?

Depends on your budget... Salming shoes will run you ~$120

A decent racquet will set you back ~$300

A forearm sweatband is really helpful for a gift that won't break the bank.

I listened to the InSquash podcast with Amanda Sohby the other day and she talked about Thierry Lincou and his and her work at MIT. I've seen Lincou several times and thought he was a fantastic player and I knew he had moved to the US after his career. Anyway, she said that he had signed a three year contract in Boston to coach a family, specifically a young girl. I've heard these arrangements before, wealthy families hire former or even current pros for daily coaching, sometimes on their home Squash court. Obviously having the world number one as your private daily coach is quite special. However, it turns out that the girl quit Squash after a year! I was shocked. I even felt sorry for Thierry because I thought Wow, he put a year's worth of training in only for her to quit. The good news is that it freed him up to join MIT and I guess the rest is history. Sohby talks about it very enthusiastically, it's worth listening to, not only for the parts on Lincou & MIT.

The problem--bacteria. The solution--kill the bacteria.

For shoes, this is the definitive solution. If you do this, your shoes will no longer stink:

1. Fill a spray bottle with a 9:1 solution of isopropyl alcohol & water
2. Immediately after you play, squirt about 20 shots of solution into each shoe
3. Use a shoe dryer on the 3-hour setting. A cheap, ultra-reliable unit can be found here: https://www.amazon.co.uk/Portable-Footwear-Machine-Household-Folding/dp/B091XZ33MB/ref=sr_1_3_sspa?keywords=shoe+dryer&amp;qid=1643028596&amp;sr=8-3-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyWEJLTEExWEpHQzNCJmVuY3J5cHRlZElkPUEwMjA2MzM0SkE3TElBNzdCWlAwJmVuY3J5cHRlZEFkSWQ9QTAxMDMyNTgzR0hBUkhIT0YxSFFKJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
4. As for the balance of your kit (towel, shirts, shorts, socks, wristbands, etc), the key is to dry them immediately post-play. Just pop them on a radiator, then dump them in the hamper once dry.
5. Note: If your shoes are already stink bombs, run them through the above cycle 3 or 4 times before your next match. That will get you to a far less odiferous baseline.

If you leave any wet clothing in your bag, the bacteria will stink it up. No amount of deodorizer is going to stop that. You simply have to keep everything dry.

Good luck!

I've captained a team for our club for many seasons now - here are some things I've learned to do:

• Try to get twice the number of players, as you have roster spots. Injuries, vacations, work, kid commitments all make it hard for anyone to attend even 75% of the matches.
  
• Maintain a team ladder, best player at the top, worst at the bottom. If someone wants to move up the ladder, they arrange to play a match against the person they're challenging - win, you take their spot and they move down one - lose, you stay where you are. Any player can refuse a challenge match if they've already played 2 that month.
  
• One week before each league match, figure out who's available, and assign the best players of those that are available (i.e. top-to-bottom on the ladder). If someone isn't sure/can't commit a week ahead, consider them unavailable. By setting your roster a week in advance, you're not unfairly imposing on people at the last minute.
• To figure out who's available each week, I made a simple form using Google Forms and distributed the link to all players on the roster. They can use that form to update their availability. This is really handy, because calling/texting/emailing everyone asking if they're available is a bit of a pain. Alternately, you can send out an email to the whole team asking who's available, then sift through the replies.
  
• Once you've selected your roster for that week, let everyone know who's playing/who's not.
  
• I use Google Sheets to store a spreadsheet to keep track of who played each week, so I know who has played enough matches to qualify for playoffs, etc. I also use another tab on the same spreadsheet to keep track of the team finances - money collected from players, money spent on dinners, balls, etc.
  

I will PM you links to the form and spreadsheet I referred to.

Hmm might not be available, but this is the best and least expensive bag I’ve had. Love the retro look. K-Cliffs Tennis Racket Bag | Deluxe Ballistic Nylon | Shoe Compartment https://www.amazon.com/dp/B0711G25M4/ref=cm_sw_r_cp_api_glt_fabc_N7S03929JGNMD2MXYE86?_encoding=UTF8&amp;psc=1

Hey, I also have a Carboflex racquet and replaced the grip with this (didn't buy on Amazon, but on a squash gear website). hope this helps https://www.amazon.com/Technifibre-Dry-Grip/dp/B01N7OVJ7T

I had a severe case of tennis elbow, it gave me sleepless and painful nights.. After ice therapy and rest for a month, I played again and I could still feel it. I got a tennis elbow brace elbow brace and that alone did not work.

The solution was to stretch the arms before every game.

Instead of serving with brute force (which was usually my go to technique when I was way behind on the score) I learnt how to make my serve more difficult to return without much power.

Finally I stopped playing every other week and I play a maximum of thrice a week. Recovery days are very important.

With a heavier racket you would need to gain some more arm strength as weak muscles are a major factor that leads to tendonitis or tennis elbow.

I had issues for years with my feet getting eaten up playing squash, heel pain, muscle strain etc.

These are the main thing i found without seeing a specialist. If your foot is moving around in the shoe, your muscles will overcompensate which causes the strain. Get a snug fitting shoe for your foot type. Not every shoe will fit perfectly, "double socking" helps.

The default insoles are good for a few games then start to break down. Get an after market pair with good heel support. (I use these: https://www.amazon.com/gp/product/B0156365TK/)

Use the last eyelet in your shoe laces (the one no uses) it helps with stability of the upper foot and ankle. Someone posted here before with different ways to lace your shoes over the norm. It was directed towards some sort of specifics for different foot issues but I never tries them, maybe that would help you???

And as someone already said. Work on your footwork. You admit your level of play. Going for shots constantly like a bat out of hell are going to hurt you overall. While im not discouraging going for shots but think of it like playing pool (snooker) think about your next shot and dont blackball yourself. Sometimes it better to wait for the next point to gain service back.

These are $3 and stylish. Save your eyes folks!

confirmed it does! Especially if you use a spiked massage ball like this: https://www.amazon.com/Pro-Tec-Athletics-Density-Spiky-Massage/dp/B077H1ZB83

I’m looking for something like this with RX:

https://www.google.ca/aclk?sa=L&amp;ai=DChcSEwjJ8fOBiMreAhWJW4YKHdiODQsYABAKGgJ2dQ&amp;ae=1&amp;sig=AOD64_0cBdJ0G7zlJdIpBiLyIVhYVgllfw&amp;ctype=5&amp;q=&amp;ved=0ahUKEwjZ8-yBiMreAhWqtVkKHaE9BcgQwg8ILw&amp;adurl=https://www.amazon.ca/HEAD-988067-I...

These work well in my ASICs and they fit perfect, no cutting needed: https://smile.amazon.com/gp/product/B002VEGMRS/ref=oh_aui_search_detailpage?ie=UTF8&amp;psc=1

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I wear size 9 Asics Gel-Blast, these insoles are 9-10.5

https://www.amazon.com/Dr-Scholls-Athletic-Running-Insoles/dp/B01MG68FRD?th=1 https://www.drscholls.com/products/athletic-series/sports-insoles/

EDIT: I actually use the athletic one (second link)

keep in mind I don't know how good it is for people who sweat a lot, I can imagine it gets a little uncomfortable since it's a bit thicker than the original sole

I have tried A LOT of goggles. All fogged. All basically sucked. Until I found this pair, and the are only $20. Highly recommend. https://www.amazon.com/gp/product/B000LOCHNI/ref=ox_sc_sfl_title_1?ie=UTF8&amp;psc=1&amp;smid=A2EWXIAODOBRMD

I used to tape it with a gopro. Quality was good but was annoying to handle the files.

Now I use a cheaper option of a fish eye lens with my phone along with a suction cup. And now it's way easier to get instant feedback instead of having to deal with uploading huge video files. Videos are similar.

Something like https://www.amazon.com/dp/B00CSJ50HY/ref=cm_sw_r_cp_api_lY.ZAbKBXXPWW And https://www.amazon.com/dp/B06ZZWYQF7/ref=cm_sw_r_cp_api_91.ZAbEWY9N96

https://www.amazon.ca/Tapering-Peaking-Optimal-Performance-Mujika/dp/0736074848

Speaking from experience in another sport - yes you're always going to feel tired until you cut back on your training the week(s) before a major tournament. As for the guys on tour playing tournaments every other week - I have no idea how they do it, that's why they're professionals.

I got sick of spending so much money on grips and I just bought this pack of 30 overgrips as a test (https://www.amazon.ca/Gamma-AGSO13-Supreme-Overgrip-Gray/dp/B000F812NG/ref=sr_1_3?ie=UTF8&amp;qid=1511204221&amp;sr=8-3&amp;keywords=squash%2Bgrip&amp;dpID=51mh%252B%252B2CF-L&amp;preST=_SX300_QL70_&amp;dpSrc=srch&amp;th=1&amp;psc=1)

I removed my old Karakal grip and replaced it with a single overgrip. So far so good... Played 4 matches with it and I liked it quite a bit. It's a bit thin, so I might layer another grip over this one once it's not as tacky. But 30 overgrips for $30 seems like a much better deal...

Wonder if anyone else has tried this out?

Ive had issues in the recent past with shoes tearing my (front) feet apart. Would think going up a size would cause the problem even more. If anything you want a tighter fit to prevent movement.

After going through 4 pairs of shoes, trying the double sock thing I was recommended these by a fellow player: https://www.amazon.com/gp/product/B0156365TK

Now in my shoes that used to tear things up, are sweet for multiple matches in a row.

I know this is not a shoe recommendation but after that amount of shoes like me, maybe you should look at an alternative.

These are AMAZING overgrips for less than $1.00 each.

https://www.amazon.com/HLC-Comfortable-Tennis-badminton-Racket/dp/B018QYQSVG/ref=sr_1_2?s=racquet-sports&amp;srs=13162118011&amp;ie=UTF8&amp;qid=1494247991&amp;sr=1-2

I have really flat arches too. I use orthotic insoles These ones to be exact. They're a tad pricey but to get rid of shin splints they're worth it.

Looked at Asics?

According to their sizing chart they have up to 15/16. I've personally had a pair in size 50 (which was completely misstated since I normally wear 47).

http://www.asics.com/dk/en-dk/shoe-size-guide

They do seem a little small to me though, I need 2 sizes larger than what I need in normal shoes.

Otherwise maybe look at Mizuno, the ones I've tried on seemed a bit on the large side for their stated size.

https://www.amazon.com/Mizuno-Mens-Wave-Lightning-Volleyball/dp/B00HMBKZQY?th=1

This listing on amazon mention both 15 and 17(which is sold out).

Ratting around looking for a cheap amazon deal on Squash Balls, and found this...

https://www.amazon.ca/2016-2021-World-Outlook-Squash-Balls/dp/B013CRZ36I/ref=sr_1_13?ie=UTF8&amp;qid=1477664786&amp;sr=8-13&amp;keywords=squash+balls

bizarre

These two are decent: HEAD and Prince. A good racket can really bring a lot more enjoyment into your game, try not to skimp out. All the best.

Try a thinner string and keep the lower tension.

Other suggestions to help with the pain are - A lighter and/or headlight racket - http://www.amazon.com/TheraBand-26101-Thera-Band-Flexbar-Medium/dp/B000KGOMBC - Getting lessons for your swing - Holding the racket a little higher

Also an extra sweaty guy

Zipfizz as in like this? http://www.amazon.ca/Zipfizz-Energy-Sports-Drink-Mix/dp/B001O3U7AK/ref=sr_1_1/184-4601919-1125724?ie=UTF8&amp;qid=1453124721&amp;sr=8-1&amp;keywords=zipfizz

I've been trying gatorade lately, but it seems to come with a good chance of stomach cramps, perhaps from the sugar.

I bought this Harrow bag off Amazon recently and it's been great. Multiple compartments, roomy enough for a couple rackets, clothes, couple pairs of sneakers. Not too expensive at all either, just $39.

I'm pretty sure you can get a used prince airstick for around $50. But if you want something new, you can look at the Head ti 110 I've used it before and it's very very light. Almost no effort at all to swing it.. That said, it doesn't really have a lot of power. But heck, it's still really good

I use an SJCAM SJ4000, which is essentially a GoPro knock-off, attached to the glass wall with a suction cup mount. The camera records really well at 1080p (30fps) for a set-up that costs around $100 total. Sample Clip.

I've had this bad boy for almost a year now and I still love it. I hate that I have to wear it, but it works really well. It's comfortable, washable, flexible, non-limiting, and keeps the pain at bay. http://www.amazon.com/Bauerfeind-Knee-Support-GenuTrain/dp/B0053VE7VY

A decent racket should help too. Look for something that doesn't vibrate on impact, alternatively get a vibration dampener, something like:

http://www.amazon.com/Wilson-Profeel-Tennis-Vibration-Dampener/dp/B00GKQG2GY/ref=sr_1_3?ie=UTF8&amp;qid=1421357641&amp;sr=8-3&amp;keywords=racket+vibration+dampener

A long time ago I had a cheaper browning racket which clearly vibrated and caused me issues, was unrelated to technique at least for me.

Squash Let Decider on Android. I would love to have some input on its correctness...

https://play.google.com/store/apps/details?id=co.uk.apps78.squashletdecider&amp;referrer=utm_source%3Dgoogle%26utm_medium%3Dorganic%26utm_term%3Dsquash+let+deciser&amp;pcampaignid=APPU_1_IQuEVuaII8n0Upfqnmg