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7 Cups: Anxiety & Stress Chat?
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Popularity Score: 12
This app was mentioned in 15 comments, with an average of 2.07 upvotes
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Kalau gak salah ada yg namanya 7 cup of tea, jdi lu chat anonymous dgn org lain, soal masalahmu
https://play.google.com/store/apps/details?id=com.sevencupsoftea.app
Tpi inggris biasanya, pernah ktmu yg indo
I also want to suggest www.7CupsofTea.com. It's free and available 24/7.
You can pick out what you need help on and the service pairs you up with someone with that specialty. You can chat with therapists or group chat, and you can even use it anonymously if you’re not up to revealing yourself to strangers.
Well, you could find people to talk to anonymously with the free app called 7 Cups: https://play.google.com/store/apps/details?id=com.sevencupsoftea.app
Sometimes just talking it out freely can help you think through things better.
I knew you knew that you were going to get comments like this, but please stop, go talk to someone, didn't have to be someone you know, it could be a school counselor, but if you don't like that, there is this app called 7 cups, https://play.google.com/store/apps/details?id=com.sevencupsoftea.app , please try using it, you may gain the courage to talk to some you know personally.
That's great! Seeking help is a great first step. Keep doing what you're doing!
Therapy is a marathon. You'll win some and you'll lose some. The goal is not to keep track of the loses, but to get right back up when you do.
I've been in therapy off and on for more than a decade.
Fwiw, I believe there is an app that will connect you with a therapist and conduct sessions via Skype for free. Not sure if the look up is free and then you pay for therapy or if the whole thing is free...let me see if I can find it for you...
But in the mean time, good for you!
EDIT: Here are a few. Sorry for the formatting. I'm on mobile
https://play.google.com/store/apps/details?id=com.sevencupsoftea.app
https://play.google.com/store/apps/details?id=com.talkspace.talkspaceapp
Try this website
It's a start-up from an alumni of my college and they have some good counselors who can hear and help you in some bit. Maybe it's not much but it's a good start.
You can also use this app. It also provide counseling and you can talk to various people who might also going through similar problems as you and then you both can help each other.
> Do I still need to work with the hoarding outreach to make sure I don't let it get like it was before?
Yes! But even more importantly, you need to contact them to see if they can put you in touch with a mental health professional who can help you manage your anxiety!
You just went through a trauma--you had to de-hoard, and de-hoard very, very quickly. As a result, you were not able to get rid of items at a pace that allowed you to deal with your feelings as you let go of things. As a result, you've launched into an extended freak-out, and you don't have the tools to manage it. You're losing sleep, having panic attacks, disordered thinking, and hysterical lashing out at people.
PLEASE CALL THE HOARDING OUTREACH AS SOON AS POSSIBLE. If you feel like you need to talk to someone today:
- You can talk online with a counselor at Seven Cups of Tea for free, 24/7. They also have an Android app and an iOS app.
- There's also the Crisis Text Line: text START to 741-741.
Please don't suffer. Please reach out for help. There's people out there willing to listen, willing to help.
Well, there is 7 Cups of Tea which has an app in addition to their website.
- You can talk online with a counselor at Seven Cups of Tea for free, 24/7. They also have an Android app and an iOS app.
- There's also the Crisis Text Line: text START to 741-741.
Please don't suffer. Please reach out for help. There's people out there willing to listen, willing to help
If calling isn't your thing:
- The Trevor Project offers TrevorChat and Trevor Text: Online IM service and texting service for LGBTQ+ youth who need to talk to someone.
- IMAlive is the world’s first virtual crisis center, and 100% of the volunteers are trained in crisis intervention. If you’re in crisis or considering suicide, please visit the site to talk to one of the volunteers.
- You can talk online with a counselor at Seven Cups of Tea for free, 24/7. They also have an Android app and an iOS app.
- There's also the Crisis Text Line: text START to 741-741.
- The Suicide Prevention Hotline also offers chat via its web site
Please think about using one of the above services. Other people have been where you're at, and they can help you figure things out.
https://play.google.com/store/apps/details?id=com.sevencupsoftea.app
About this app Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support, therapy & counseling from therapists, trained active listeners & support groups. With easy to use text chats,
7 Cups Online Therapy App Features: • Chat 1-1 with a listener 24/7 • Find support in online group chat rooms & community forums • Access online text therapy & counseling with licensed therapists • Relax with 300 free mindfulness exercises • Get personalized mental health care with our free wellness test • Boost your mood, ease your anxiety & help your depression with mindfulness activities • Learn & grow from short mental health videos
Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week to help their anxiety, depression & overall mental health.
Emotional Support & Counseling Online & On Demand: Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need someone to talk to. Finding a therapist or counselor can be time-consuming and expensive, and you can’t always talk to friends, family, or coworkers.
Now you can get emotional support anytime, anywhere with 7 Cups. Get the mental health help you need, fast and free, in a way that fits your life.
We start you on a “growth path” that will encourage and support you as you take daily steps to improve your anxiety, depression & mental heath.
7 Cups Online Therapy & 1-1 Chat in the Media: Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”).
100% Confidential Mental Health Help & Chat: Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist.
7 Cups’ Listeners Care About You: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.
We have over 450,000 trained listeners and licensed therapists to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.
When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship.
FAST & FREE: The app is free to download and all listeners are available to chat 100% free. After you download the app, you can start a conversation in less than 60 seconds.
Here's some links to Instagram pages for methods on calming anxiety its said to have tools and articles underneath each post. Hope this helps in any way
Cantaloupe is known for being a great natural anxiety reliever. Due to it's high potassium content, this fruit can help normalize the heartbeat as well as stimulate the body to take in more oxygen to the brain. As you eat this melon the body relaxes and anxiety disappears.
https://irrationalbrain.com/how-to-stop-a-panic-anxiety-attack-quickly-and-easily/
Make sure to drink lots of water. Spring water is preferred. Try to get atleast 30mins of sun to ur skin a day or more. Try mediation methods.
https://play.google.com/store/apps/details?id=com.sevencupsoftea.app
https://play.google.com/store/apps/details?id=com.sevencupsoftea.app You can talk to professional and normal people on this app about anything, I hope it helps you.