Have no fear, the Hardener is here!
I figured the video would be taken down quite speedily due to the content, so I made sure to get a copy. Seems I made the right move.
Also I agree with jimibulgin regarding the fact that she isn't a hardbody, but alas it seems she is still popular.
I dont know which pic your referring to but her traps dont look anything huge from what I can see. Honestly my traps are larger than hers from what I can tell. Yes, it makes sense to use gear for ones job in these cases, but I am commenting on what is naturally attainable, not if she herself happened to attain it naturally. IMO this physique is easily naturally attainable.
Source: I am a female national powerlifting record holder who has also posted on hardbodies, who is not on gear. closest pic I have to showing my traps
This is Adrianne Curry. Posted to her facebook wall in april of 2010.
link to it on facebook follows
Then you should really see her nude workouts/porn NSFW
This is Emma Glover
:(
Take care of yourself as much as possible! Lots of sleep. Meditation. Make sure you're getting all your vitamins/minerals. Your diet seems legit from snippets posted, and you seem like you have a team, but just to make sure: Cronometer.com
Don't know if you've done this before, if so I'll just go back to shutting my dirty whore mouth.
> toned and muscular
The sidebar doesn't say toned or muscular. As if in two different requirements.
It says toned and muscular. The ONE requirement.
Although this woman appears to be physically fit, she most definitely doesn't fit the definition of hardbody per se.
http://www.dictionary.com/browse/hardbody
Either way, I don't give a fuck. Just saying there are subs for pics like this that she would fit into much better than around here. All you have to do it look at the all time high scoring posts in this sub and you will see what the majority of people consider a hardbody around here.
If you have an Android phone, you can. One should inform him of other options. Settings menu in Relay for Reddit.