What are
/r/homegym's
favorite Products & Services?
From 3.5 billion Reddit comments
The most popular Products mentioned in /r/homegym:
The most popular Services mentioned in /r/homegym:
Facebook Marketplace
OfferUp
Walmart
IFTTT
Slickdeals
Gumtree
Camelcamelcamel
Jet.com
Costco
Amazon Drive
craigslist
Privacy.com
ImgBB
Netflix
Nextdoor
The most popular Android Apps mentioned in /r/homegym:
FitNotes - Gym Workout Log
StrongLifts 5x5 Workout Gym Log & Personal Trainer
Wendler log 531 Pro
Down Dog: Great Yoga Anywhere
Powerlifter - 531 Weightlifting Log
Big Lifts 2
Personal Training Coach
2_Suns 531LP
The most popular reviews in /r/homegym:
maybe a dead wedge would be a good candidate.
I'm pretty excited for my walk-though trap bar to arrive. Ordered it after watching this video on all the different exercises that are possible with it. Most excited to be able to do farmer carries without buying another piece of equipment on top of this.
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Fitness Reality 810XLT Super Max Power Cage with 800lbs Weight Capacity https://www.amazon.com/dp/B01N4I8FOY/ref=cm_sw_r_cp_api_i_W4lbBb1MPY274
This rack is popular amongst the budget conscious here.
If this then that. It’s an app that automates actions based on different criteria you set up
“If there’s a new airdyne ad on Craigslist, then turn my Phillips hue lights red and email my mom.” Or something like that
First, thank your father profusely for being awesome. Second, don't abuse his generosity by ordering the entire Rogue catalog - start with the bare essentials for full body strength.
1) A power cage so you can squat and bench safely by yourself.
2) A flat bench
3) An bar for powerlifting
4) Plates - 4x45, 2x25, 4x10, 2x5, 2x2.5.
5) A copy of Starting Strength.
Get the book immediately and actually READ it. All of it. You can do this while working on finding the gym equipment. As far as the exact pieces of equipment, just remember that it didn't have to be "the best", just better than you are right now.
Continue to ask questions and do your own research. Good luck!
Calibration weights would do the trick for you.
I got a 300 lb set (the 300 includes the barbell) for 205 on amazon on sale. If you can weight for the deals it might be worth it.
CAP Barbell Grip Plate Olympic Weight Set, 300 lb, Medium, Black https://www.amazon.com/dp/B004X1688A/ref=cm_sw_r_other_apa_UdiRxbMDN1ZF8
edit: should also mention that since it was Amazon there was free shipping.
I have the rep fitness flat bench and really like it. I got it for about $100 during black friday, but it's $129 on Amazon. And it qualifies for prime shipping if you have it.
https://www.amazon.com/Rep-Rated-Weight-Bench-Lifting/dp/B00NLPZGU0
Rep has it on their site for $100, but you'll have to pay shipping. https://www.repfitness.com/rep-flat-bench
I'm not sure which would come out cheaper, but that $100 amazon giftcard would only work for amazon obviously. I can't imagine that the difference would be much once you add shipping to ordering it from their site.
It'd be nice if the rep fitness bench had wheels like the titan bench does, but mainly for my fiancee. Having to pick it up to move it is not an issue. And I prefer the 12" wide pad to the 10" wide pad of the titan bench.
I think the titan bench would be fine as long as you're good with the 10" width. If you care about such things, the dimensions for an IPF approved bench are 48L x 12W x 17H. The rep is 47L x 12W x 17.5H. The titan is 47.25L x 10W x 16.25H.
So they're pretty close in dimensions. The padding on the rep bench is pretty good. I can't speak for the titan bench.
1a) These are just cheap pads from Amazon https://www.amazon.com/dp/B00B4IHXRU/ref=cm_sw_r_cp_apa_i_yllPCbFGVY624
1b) I can do barbell work on them (rows, deadlifts, hip thrusts, etc.) and burpees but for burpees I have found shoes will wear the texture on them out. I do find them spongy for burpees but I figured it was adding resistance in a small way. Overall I do not recommend these puzzle tiles for a home gym largely because for the same price that I paid for the area I covered I could have done stall mats had I known about them before buying these. Stall mats and plywood to build a platform are my next purchase for the gym and I will use lag bolts to anchor the rack to the platform which leads to your next question.
2) Your eagle eyes are correct, no bolts here currently. I'm 220lbs and I can do dips, pull-ups, hanging ab work, etc without any wobble at all on this rack. Part of that is because I have almost 500lbs of weight stored on the sides and that this EliteFTS rack is really heavy itself since it is made of 3x3 11 gauge steel. I got away with dips and pullups on my 2x2 Valor rack without bolting it to the floor either but that rack did get pretty wobbly. But for safety purposes I will be using bolts to anchor this to the platform I'll be building later this month. Many years down the road when it's time to move I'll probably just patch over the holes I make for anchoring this down anyways.
Got a headrest grab handle pack for a Jeep Wrangler off of Amazon. The grommets were just big enough for the bolts to pass through. Just thought I'd pass along the idea to anyone else with the Superbench
https://www.amazon.com/gp/product/B08FC9VGMV/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
Since you already have the plates you could just buy a 7 foot bar.
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Also nice find.
Dang, that's the same cradle as the one on Amazon, linked elsewhere in this thread. And it's.... Available for.... Less money? On Rogue's site?
Ah, wait, $12.25 shipping. Okay, all is right in the world again.
Did a quick little comparison... 107 lbs when setup and cost $309 on Amazon... https://www.amazon.com/Titan-Power-Squat-Deadlift-Bench/dp/B00GHNLK9E
Compare to the fitness reality one... 133.5 lbs and cost $199, also powder coat paint, since someone mentioned that about the T2.
PS i help design the fitness reality one and get to design new attachments soon. Yay!!!
Ask me anything!
As most have said on here, that's a bad bench/rack.
If you're looking for brand new in box, you can get the basics of what you'll need for under $500 total:
- Fitness Reality rack and bench from amazon for $275
- 300lb Olympic Weight Set - available from most sporting goods stores, walmart, etc for $220ish, sometimes under $200 on sale. Just find one that you can pick up or ships free. This set is a little bit more, but is definitely standard size plates, which is a pluss if you're doing any work off the floor (deadlifts, cleans). The barbells that come with these sets aren't great, but should hold up for a while as long as you're not throwing around big weight or dropping it hard.
You can do better, particularly on barbell/weights by scanning craigslist and contacting everyone until you get a good price. .50/lb is generally a good price for used weight.
Ab wheels are great, definitely not a gimmick. But also dont spend more than $20 for one, its a simple piece anyone can make. Pull up Amazon and get the one with the most good reviews on it.
FWIW I have this one and have zero complaints, used it for years - https://www.amazon.com/gp/product/B0007IS74G/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
Powerblock Large Compact Stand — holds up to 90 lbs per hand PB DBs
EDIT #2: OOS
Via Amazon Warehouse — $60.98 + Free shipping with Prime (usually $69.00)
EDIT: Amazon Warehouse notes - Used but in “Very Good” condition.
https://www.amazon.com/dp/B01A9981M0/ref=cm_sw_r_cp_api_i_Zk8eFbR9AE6AF
PS - I didn’t tag anyone on the Powerblock list because (1) most on the list don’t have PBs yet and (2) I don’t know who needs a stand.
Price history, if that interests anyone (camelcamelcamel is awesome).
Is there anything about this set that makes it better than this 300lb set from Dick's? Both seem to have the same weights, and bars that are essentially disposable, but the one from Dick's has better reviews.
It's used, so you shouldn't pay more then $100. I paid $50 for a better set earlier last week - https://offerup.com/item/detail/458118735/
Like new dumbbell set (2x25lb 2x20lb 2x15lb 2x10lb 2x5lb) plus stand *-$50**
Probably should just get one of these types of hangers
Yes4All Combo Wall Mount Punching Bag Hanger and Heavy Bag Swivel Chain https://www.amazon.com/dp/B00DX8G47O/ref=cm_sw_r_cp_api_glt_fabc_8FidGbCNWPKTM
If you want the absolute cheapest york still has the 50 cents a pound ones with messed up paint https://yorkbarbell.com/product/legacy-solid-round-dumbbell/
There is also the amazon body solid round rubber at $2 a pound with free shipping https://www.amazon.com/35-lb-Rubber-Round-Dumbbell/dp/B0153OH6HW/ref=sr_1_3?ie=UTF8&qid=1509227490&sr=8-3&keywords=rubber%2Bround%2Bdumbbell&th=1
Rogue is way too expensive for dumbells and unless you have a 80k+ home gym the money is better spent elsewhere, and even then you would probably get uMAX as they go to 200lbs
I would recommend the cap OB-86
https://www.amazon.com/dp/B001K4OPY2/ref=cm_sw_r_sms_c_api_wxinAb8DEYXR6
It’s 120$ right now on amazon. In a year or whatever you can upgrade to a Ohio power bar abd use this as a guest/landline bar. I don’t live in a corrosive environment but it has been a great bar. For the price it’s excellent. IMHO the rouge Ohio is a better bar. But it is quite a bit more $$. When I have acquired all the other equipment I want I upgrade the bar.
The knurling isn’t cheese grader but I’m happy with it.
Cap barbell <strong>OB-86B</strong> $140 on amazon. I think you can get it slighter cheaper on ebay with the 15% off coupon they're running today PERFECTDAY.
And before you ask, via AAFNation.
They just sent me a code the other day, N7XN-K6P6-YKDT should get you 10% off. Happy early 4th, kids.
[EDIT: if that coupon ends up being single-use, just fart around on the site for awhile and a popup should come up and offer you a coupon, it did for me on my first order.]
[EDIT EDIT: Yeah, don't use AAF, here it is on Amazon for cheaper https://smile.amazon.com/Aimto-Step-Snek-Flag-3x5/dp/B076LXCK1X/]
I got this off amazon for 28 dollars. Seems fine so far.
Yes4All Deluxe T-Bar Row Platform – Full 360° Swivel & Easy to Install – Fits 1” Standard and 2” Olympic Bars https://www.amazon.com/dp/B01077P1W2/ref=cm_sw_r_cp_api_i_6u0VCb9WZ869Q
Powerblock expansion kits for EXP 2020(?) available
Not sure where you live, but Walmart, Dicks, etc... all have something like this:
That is 300lbs, with a bar, for $275. Obviously no curl bar, and you gotta pay tax, but we are talking BRAND NEW.
There is a classic weightlifting and compound barbell book starting strength by Mark Rippetoe that made a huge difference in my form
Very cool but for around $33 with prime shipping, there are some landmines on Amazon that require far less work and time.
Yes4All T-Bar Row Platform
https://www.amazon.com/dp/B01077P1W2/ref=cm_sw_r_cp_tai_QLwOxbGJVA17B
$400? for $200 you can get a full sized squat rack on Amazon: https://www.amazon.com/gp/product/B01N4I8FOY/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
I used to have one of those benches in the CL ad and on the highest setting I'd still have to do a 1/2" squat to get started with squats, plus there's no safety bars to catch if you fail and that goes for bench press too on the lack of safety.
Another hundred bucks and you've got a good quality bench: https://www.amazon.com/gp/product/B002OHQALU/ref=oh_aui_detailpage_o02_s01?ie=UTF8&psc=1
Spend the rest on weights (admittedly you'll be just above the $400 price point but you won't be needing to spend more money on the same equipment a few years down the road) and whey and you'll be good to go.
Heres a couple links to amazon for you.
There are TONS available. Just do a quick amazon search for "exercise poster". Some even have QR codes with videos on how to properly perform the move.
https://www.amazon.com/Cap-Barbell-Black-Olympic-Plate/dp/B0000ATDSQ/ref=sr_1_5?ie=UTF8&qid=1493772128&sr=8-5&keywords=Cap%2B45&th=1 same deal on amazon walmart is out of stock for me
I got a cheap 15$ one off Amazon works perfect. It's just two wheels with handles doesn't need to be a 60$ hand crafted masterpiece. Here is the one I got sometime ago
Have you checked out the CFF Keystone bar? It's a bearing bar with a hard chrome finish. The knurling is a bit lighter than I care for, but the spin and whip are great. EDIT - forgot to mention, you can get it on Amazon right now for $245 shipped.
At that weight basically anything you get will be ok, that said, safeties are still nice to have, so consider the value of a full rack or a half rack instead of just a squat stand. As always, Craigslist or your local alternative can be a lot better deals (and your realism about weights may mean that some of the less popular cheaper stuff will be great for you while everyone else is chasing expensive Rogue gear).
If you do want to go new, Slickdeals just pointed me towards this $250 prime shipping rack on Amazon that looks like one of the cheapest options at the moment: https://www.amazon.com/Fitness-Reality-810XLT-800lbs-Capacity/dp/B01N4I8FOY/ CamelCamelCamel is amazingly reporting it sold for < $150 a few times this year (though I dunno if that included shipping)
If it were me, I’d probably come in at $25 and not go higher than $30.
I considered this belt but the reviews mention the rings to hold the chain are massive and unless you’re bigger they may dig into your midsection. If you’re wanting another option, I bought the Brute belt for only $40 off Amazon and it’s amazing, really comfortable and easy to adjust/lock in weight, plus different sizes available.
Edit: added link
DEAD
Usually $90 at Walmart, so not the best price. But if you need something sooner, this bench has received decent reviews in past threads ex https://www.reddit.com/r/homegym/comments/a6s1h6/anyone_have_experience_with_fitness_reality_1000/?utm_source=share&utm_medium=ios_app&utm_name=iossmf
Fitness Reality 1000 Super Max Weight Bench with Upgraded Wider Backrest/Seat (2019 Version), 800 lb (2804) https://smile.amazon.com/dp/B01CR4XFIK/
Concept2 BikeErg available to order now on Amazon. In stock August 22.
Bought it off of Amazon here at this link. I got the 25x42 which works well to simulate the size of the atlas stones I need to use, though I've wished a few times I also got the size down for longer distance carries. Its currently loaded to ~220 pounds and it has so far amazingly held up to a lot of carries and load over bars onto a crash pad. Been using it for about a year now. They are really versatile too. Just last night I realized I could use it as a pad for GHD too.
I can't even find the stand for cheaper than $129.
That seller could've probably gotten $180 just as easily. Way to go.
Rogue loadable dumbbell weights in NC
https://www.facebook.com/marketplace/item/195301531913419/
Rogue calibrated plates in Charlotte, NC.
This was what I used when I was over 370. I also recommend buying a more comfortable bike seat. This is the one I got:
https://www.amazon.com/gp/product/B07MX33HXT/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
That said, I'd also say go for the rogue or the Titan if it suits your fancy. Any of the three of these should be fine for supporting your weight. The biggest thing is if this is an exercise that you'll find yourself doing regularly. I got a Concept2 rower because I really enjoy doing it. Of course, if you're into cycling, then you're going down the right path. Good luck, man.
These are apparently super bright, you can angle them to point anywhere in the room, and best of all the install is just screwing them into a normal bulb socket. I just got some but they’re en route so I can’t actually review yet.
They do insulation for garage doors, that a draught excluder and a heater (use a smart plug to either turn it on from your phone before you want to train or have it set on a timer) will see you right through winter.
Seeing that rack in a single garage has given me hope for being able to fit one in mine.
If you're looking for a way to hang plates on your wall I ordered these and I'm very satisfied with how they turned out
Since the straps I looked up ("nylon runners") were at least $5 a pop, I bought a $10 roll of webbing strap (amazon link), cut them into 2' lengths and sewed the ends together with a sewing machine. I got a 75 foot roll, and only used half of it for all of what you see and some extra.
What he meant to say was the CAP OB-86PBCK when it is on sale (often around $120) from either Amazon or Walmart.
That DOES have center knurling and is a VERY solid value (1500lb capacity, alright knurling and finish). SOURCE: Search this sub and I own it.
I purchased 2 packs of these from Amazon for mobility and banded lifting and they seemed to be the best deal I could find for a 5 pack of bands with varying resistances. They were just delivered about 20 mins ago so I can give you a followup when I use them tonight.
Order some of this from Amazon and be golden. 1\16 inch thickness so it won't throw off your BP. Attach with some guerrilla glue and call it a day...
Just bought some paint pens on Amazon to do everything you listed.
Sharpie Oil-Based Paint Markers, Medium Point, Assorted & Metallic Colors, 5 Count
https://www.amazon.com/dp/B003YDYO1Q/ref=cm_sw_r_cp_api_UROtAbPTF8F66
This was in stock earlier this week and will do its job. The ProGear and Fitness Reality are made by the same company, but the ProGear has upgraded j-hooks; it's one of the most recommended budget racks on here.
I like these. They do the job and if anything at all goes wrong, they’ll send you new ones. Lifetime warranty I believe
Clout Fitness Quick Release Pair of Locking 2" Olympic Size Barbell Clamp Collar Great for Pro Training https://www.amazon.com/dp/B07RGVYCMP/ref=cm_sw_r_cp_api_i_9A6eFbPD1MMY2
Edit: So even Coop attests to the lifetime warranty but I’m actually having a hard time finding contact info for the company
i have been using the Down Dog android app for several months now and i love it. you and select multiple difficulty levels and lengths, and it has 2 different types of video guides. there is a subscription, but i get all i need from it with the free options offered.
https://play.google.com/store/apps/details?id=com.downdogapp&hl=en_US
Looks like Ironmaster has their Black Friday sale again; 75lbs quick change dumbbells set with stand for ~$500 shipped.
Yes, like the other comment said, you'll need a new ferrule. You can buy at your local hardware store, and install using a swage tool similar to this: https://www.amazon.com/dp/B0195XJI6Y/ref=cm_sw_r_apan_glt_i_8PYF2T22E6MAWX72JET7?_encoding=UTF8&psc=1
YouTube probably has videos on how to do it.
Rogue echo on Facebook marketplace in Collin county TX for $700 if anyone is interested.
https://www.facebook.com/marketplace/item/204881657579697/
I know we are in different times, but is $700 for one of these a good deal? I haven’t been able to find much on a good used price point during “Normal Times”. New with tax from rogue (free shipping on these) would come out to around $840 for me. Is $140 less worth the lack of warranty buying this used? From all the reviews I’ve read these are built like tanks and have little maintenance involved, so I’m not sure how important the warranty really is. Rogue warranty is parts for 2 years. Labor and any shipping is at owner cost.
I would use for warm ups, HIIT, and occasionally 20-30 mins of LISS cardio for some active recovery.
In seattle selling my home gym https://offerup.com/item/detail/1306098606
power rack, bench, barbell, bumper plates. See my other offers at the bottom of the link above.
From SlickDeals: "users reported the diameter of the 45lb plate to be 17-3/4 or 17-5/8 inches."
> Basically I just have email prompts on searches through Craigslist itself. I'll look into IFTTT, thanks.
I used the Craigslist emails. They suck. Use IFTTT. This recipe is what I use.
>Ah, I figured since you painted the dip bar and were planning to refinish the bench you'd be getting rid of the rust & painting the weights too. If not, hey, whatever works for you!
I was planning on refinishing the bench, but I broke it down for the dip bars. I probably should paint them. We'll see!
NIB - Rogue Monster Racked 2.0 version Gunmetal / Red 14’ rig for $500. That’s probably on my top scores.
Guy didn’t know what he was selling ;). My surprise when I opened the box and realized it was the colored monster version, including Jcups and hardware. Seller agreed to $450, but gave him $500 for “holding it for me”.
https://offerup.com/item/detail/303732050
https://www.roguefitness.com/monster-rig-2-0
As for getting away, way too many to list. The one I remember clearly was a Model E Concept2 rower w/ PM5 monitor for $300.
Amazon. Shipped by regular USPS. So tracking was useless. But I did get a day before "expected delivery date". Twice. I needed 8 yellow discs so had to order twice.
Flexible Round Magnets in Assorted Colors, for Whiteboard, Refrigerator, https://smile.amazon.com/dp/B018PTLKV0/ref=cm_sw_r_cp_api_glt_fabc_NZHR3JV1RPTN98VRAWV1
You can order larger discs for a little bit more and maybe cut with scissors. But I like things neat.
I love my Wall Control panels (have like over a dozen in my garage, both for the garage gym and garage garage)...but did encounter the various hooks falling off too much and not being as stable (to carry weight) as I'd like. A simple and very cheap fix I made: add a tiny bit removable mounting putty to the two "insertion points" to the panel; this removes all the wobble and instability and prevents the hooks from coming out when you remove the mounted object. https://www.amazon.com/Scotch-Brand-860-Removable-Multicolor/dp/B000AN7EW4/ref=asc_df_B000AN7EW4/?tag=hyprod-20&linkCode=df0&hvadid=198090265815&hvpos=&hvnetw=g&hvrand=7635800497635691267&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007900&hvtargid=pla-319848299224&psc=1
Sorry I don't know the specifics but it looks like any other generic 2x2 rack where the gauge of metal is unlisted. I would assume they all have similar specs as the Amazon rack (Fitness Reality 810XLT). I wouldn't pay more than $150-$200 myself. When you decide to upgrade you won't have the best resell value (if it's after COVID). Definitely will get the job done for a starter rack just be warned it might be annoying to offload when you want an upgrade. A lot of people are selling these used "cheaper" racks for more than they are worth.
Another bare minimum. Again, it does the job but doesn't have hardcore resistance. As someone who started and is still relatively out of shape 20 minutes on this thing does carry some benefit
A lot of dudes in r/bodybuilding prefer a smith machine over a traditional rack. Depends on what your goals and priorities are.
Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing https://www.amazon.com/dp/B076CPY11Z/ref=cm_sw_r_cp_api_glt_fabc_35W3MZMBP6YV2GJFVE8A?_encoding=UTF8&psc=1
Looks like you’re paying a reasonable price
This Cap Mega Trap Bar was my first trap bar. Rackable, 1,000 pound capacity, decent knurl. Used it for years. Recently acquired the Prime Fitness open trap bar, and wouldn't trade it for any other trap bar, and I've used most.
Does anyone have recommendations for ankle straps? I use them to do leg extensions on my low pulley when I sit on a plyo box, so I need them to be really sturdy. I bought these on Amazon and the stitching that holds the carabiner thing broke in a month. DMoose Fitness Ankle Strap for... https://www.amazon.com/dp/B01IQ85QYM?ref=ppx_pop_mob_ap_share
Amazon US
Everyday Essentials All-Purpose Color Vinyl Coated Kettlebell, 45 Pounds
New and Used
~$38- ~$39 as of this posting with additional 25% discount on prime day bring it down to ~$29 -~$30 for a 45lb kettel bell.
3 available as of the time of this posting.
https://www.amazon.com/gp/product/B08887Q9J9/ref=ox\_sc\_act\_title\_2?smid=A2L77EE7U53NWQ&psc=1
I have the same rack as you and bought these j-hooks for it: https://www.amazon.com/dp/B07KQYJMRJ/ref=cm_sw_r_cp_api_glt_fabc_MR9PG1KN94RQPKGFR6DR?_encoding=UTF8&psc=1 If you’re looking for something to potentially make your old j-hooks work, you can try something like this: https://etsy.me/3vxHh1A I actually bought both and it works amazing. Hope this helps!
Titan Atlas bar is close but no center knurl: $225 plus tax.
Cap Barbell “The Boss” is closer and cheaper but 28.5
The Cap Mega Hex bar would fit the bill- this was my starter trap bar many moons ago. 1k max capacity, 75# weight, decent welds and knurl.. I have plenty of Titan items, but I'd pick the Cap over the Titan any day since I've used both.
Nah, thats the cheapest quality of the cheap - straight cast iron.
Id opt for powder coated, color striped
This six-pack of four-foot LED lights were (are) worth their weight in gold, highly highly suggest (very easy installation too): https://www.amazon.com/gp/product/B07XQDP5X9/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Any of the non-standard head attachments worth getting for Hypervolt guns?
I have a fork, bullet, ball, flat, and cushioned head but there seems to be some different styles (like these) on Amazon. Curious if anyone's tried them and if they do anything different.
For a long time AmazonBasics Rubber Hex Dumbbells were the best deal, but they did increase their prices a decent amount the last few months. However, I still think they are competitive given the free shipping via Prime. They only make 10-50lbs sold individually. Looks like you can preorder all of them right now except for 10's and 25's. In my experience, they typically ship out ahead of schedule.
The AmazonBasics db's are pretty much identical to all the other rubber hex db's out there with contoured handles. I had them for a while and they are fine, but I sold them all once I was able to get my hands on a REP 5-50 set. The straight fully knurled handles on the REP db's are a big time upgrade from the contoured ones IMO.
Hey, I know you just found that link and copy and pasted it, but it's a referral/affiliate link (you can tell by the "tag=..." part). Just edit your comment to this instead of that full mess:
https://www.amazon.com/HulkFit-Multi-Function-Adjustable-Attachment-1000-Pound/dp/B07FBDVJN5
Amazon but I have no idea how good it is.
Honestly you could just get 2ft of chain and a heavy enough carabinier. Wrap the chain around the sleeve once and carabinier it to your belt.
Fitness Reality 810XLT Super Max Power Cage with Optional Lat Pull-down Attachment and Adjustable Leg Hold-down https://www.amazon.com/dp/B07PVDCMJZ/ref=cm_sw_r_cp_api_glc_fabc_HXmcGbT10Y5SA?psc=1
449$ for the cage AND lat pulldown
As someone who spent 490$ sourcing thru macy/rakuten and offerup this is a solid deal in my eyes
It’s definitely been lower but times are rough
Uchida 315-C-2 Marvy Deco Color Chisel Tip Acrylic Paint Marker, Red https://www.amazon.com/dp/B001KFUW16/ref=cm_sw_r_cp_api_glc_fabc_DfkbGbE4BQ0BE?_encoding=UTF8&psc=1
Then I topped it with a water based urethane
I have this one and I love it: https://www.amazon.com/Yes4All-T-Bar-Plate-Insert-Landmine/dp/B079MJ5JVL
As long as you have a piece of equipment to place it under so that it doesn't move it is probably the best option.
I will look into that thank you. Do you have your own experience with that by any chance?
UPD.
It is a fair review. It looks to me that Concept 2 is a winner from reading it. Due to the better monitor, "normal" way of counting calories, and some Get RXd plastic parts. Xebex is a bit cheaper but still in the same price range, though.
UPD#2.
From AMAZON reviews:
https://www.amazon.com/Xebex-Air-Rower-Conditioning-Pack/dp/B01AOEJ8XQ
If trying to decide between the Xebex and the Concept 2, the primary differences in the rowers themselves are that the Xebex has a more padded handle, sits higher, is heavier overall, and folds. The Concept 2 has a skinnier handle with no discernible padding, sits a few inches lower, is lighter, and flips up on end to stand up straight (rather than folding), giving it a smaller footprint when storing (could be important depending on your space). Both have strong chains, both track the same things (distance, calories, time, whatever), both have easily adjustable foot pads. It is possible that the chain on the Xebex is a bit smoother than the Concept 2, but the hiccups I experienced on a Concept 2 could have been because there were multiple people using the machine every day, whereas I am the only one using my Xebex.
Honestly, for used gear, them asking 80% of the paid-new price is really pretty high, unless it's like-new and exactly what you want.
The $550 T-3 rack is $480 on Amazon, shipped (before tax). So unless the tax rate is over 10%, you can get it a bit cheaper than it's listed for here. https://www.amazon.com/Titan-Power-Squat-Deadlift-cross/dp/B00PTBE40C
So I'd say no on this one, as you're over 80% of the like-new price.
In regards to the cable options others have mentioned, this is currently in my Amazon wishlist. I'm aware I'll need to get a fabricator to get it to bolt to my T-3.
This looks exactly like the stamina 1690 power tower, there are over 1000 reviews for it on amazon.
Rack. Best quality, functionality, and price (240$) I've found is the TDS Open rack on amazon: link (That's what I own, it has all the benefits of a full rack but you can also do OHP from it without having to lift your bar out of your rack.)
Rogue Ohio Power Bar (265 bucks). Unbeatable.
A marcy SB 315 bench is rated up to 600 lbs and is 50$ on amazon. It's cheap but there's really nothing wrong with it, unless you weigh 200 and are benching 400 lbs... which is somewhat rare... The bench also has good traction and is a moderate/wide width - it's not skinny and sucky.
Plates are last and where I'd splurge (if you have the money).... Nice plates are nice.. but if not you can grab some stuff on craigslist/play it again sports. Play it again sells their iron at about .50-75 cents a pound.
Adjustable standard-sized dumbells for accessory work. Play it again sports or Dicks.
All this can be done for under 1k.
I'm in the (temperate Pacific NW) and have an insulated three car garage with insulated doors. My gym space is in the single car portion which is mostly partitioned off from the two car portion with a wall. The two car door gets opened a few times a day. My heating needs are probably nothing as severe as yours.
When it's cold and I use the gym I heat the gym space with a 240V electric heater and it more than does the job. I often turn the heater off after 5-10 minutes. While it heats much more than I need I a smaller electric heater wouldn't be enough (but perhaps I'm only thinking off under desk office heaters as 120V options).
If I had to do it over again I think I would likely get one with similar or slightly lower heating capabilities though the jump down to 120V seems to reduce capability too much. I might also look to get one that I could mount to my ceiling. I wouldn't go with gas because I wouldn't want to bother with changing propane tanks or worrying about having to venting the space for safety.
One thing to note is that a high voltage heater will require an appropriate 220 circuit and outlet (that you probably don't have).
The heater I have is the same as or very similar to these. Home Depot Amazon
No.
That's EVA foam and not real rubber. Nice for a stretching area, not so great for a deadlift area.
You can get the same thing for $1.17/sq. ft on Amazon, versus the >$4/sq. ft on that site.
I bought this Adidas flat bench off Amazon when I first started my home gym 5 years ago and it’s proven to be an excellent bench for the price.
https://www.amazon.ca/dp/B01GIT0NEO/ref=cm_sw_r_cp_api_BZWFAb5N9S5K2
It’s nice and wide with a dense foam top which has been great for bench and @ a 600lb rating it’s plenty strong. I added some rubber feet to it to prevent sliding/scratching the platform — added 1/4” to overall height.
My only complaint is the cross-member length for the feet of the bench. @ over 18” wide they can interfere with my foot placement if I’m too high on the bench but I plan on chopping a few inches off each side to correct this.
I've been a big fan of the Black Mountain bands. They have a few different packages on Amazon.
Black Mountain Products Ultimate Resistance Band Set with Starter Guide https://www.amazon.com/dp/B00DGAID78/ref=cm_sw_r_cp_apa_5EVHAb88W2P4Z
I've had them for about 6 months now and they are still in good shape. I don't have a good set up for rows in my home gym so I used them alot of seated rows and for some core work. Pretty happy with then so far!
Let me know if you have any questions.
edit: typos :(
I recently got this cheapo hip circle from amazon. It really helps me warm up on lower days. I have some bands but could always use more.
I used these axle straps from amazon: https://www.amazon.com/gp/product/B01IQM8UDC/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1 and used these hooks: https://www.homedepot.com/p/Everbilt-3-8-in-Grade-43-Zinc-Plated-Clevis-Slip-Hook-42504/205887507
I can make a post with some pics if you want. It is adjustable because it hooks into the holes, and for half adjustments I move one side up or down one hole.
You just want iron that says "standard barbell" on it. Basically very non-rogue brand sells some form of them. If you want them new, you can get plates shipped to you for $1 per lb on amazon.
If you live within driving distance of Jersey, there is a wholesaler you can buy bumpers from at the same price if you're interested.
I've been really happy with the BD-7 from Valor Fitness. https://www.amazon.com/Valor-Fitness-Attachment-Options-Complete/dp/B002EJC990?keywords=Bd-7&qid=1534453375&sr=8-3&ref=mp_s_a_1_3
It's a little bit more expensive that some of the other smaller/starter racks on Amazon, but the added lat tower with high & low cables more than justifies the expense IMHO.
They are on Amazon here in the US and seem to have good reviews. Ex. https://www.amazon.com/iheartsynergee-Phosphate-Weightlifting-Powerlifting-Crossfit/dp/B07BDPQ934?ref=ast_p_ep
I'm fairly certain they are a chinese bar but whatever...I oWN quite a few chicom bars and they have all been fine.
I'd say buy with confidence and give us a review.
Beauty eh
(Strange Brew was favorite childhood movie growing up)
Looking for a good adjustable cable machine but don't have enough room for the full crossover.
Was looking at wall/rack mounted ones. Any feelings about the Titan vs Valor?
Titan's is half the price but pretty concerning reviews (esp on Amazon) about how unsmooth it is, while Valor has pretty great reviews. I kinda want to take a chance on the cheaper one and work on it a little bit.
I have this belt from amazon and it has a lifetime warranty. I’ve had it for 3 months now. Use it for belt squat and weighted dips. No complaints
I ordered this "Ultimate Body Press" one from Amazon, powder coated. I'm still sort of holding my breath waiting to see if rust will show up, but it's been in the elements for two years so far and still looks new.
I have these 200lb pair of plate dumbells. Amazon I don't regret them at all. I do have a 10, 20 and 30 lb of the non-adjustable dumbells so that saves me some messing around. It's essentially the same as loading the barbell so I don't think of it as any more of a chore than that.